10.0 km | 00:50:08 | 05:00/km日期: 2018-01-22 17:37 - 卡路里: 738 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 87% - PM2.5: 普通(48)
Pace: 05'36" / 05'20" / 05'09" / 04'34" / 04'32" / 11'42" / 05'24" / 05'01" / 04'45" / 04'22" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'15") | 1000 / 1000 |
| 2 | | 05'19" (+00'58") | 1000 / 2000 |
| 3 | | 05'08" (+00'47") | 1000 / 3000 |
| 4 | | 04'34" (+00'13") | 1000 / 4000 |
| 5 | | 04'31" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" (+01'03") | 1000 / 6000 |
| 7 | | 05'24" (+01'03") | 1000 / 7000 |
| 8 | | 04'59" (+00'38") | 1000 / 8000 |
| 9 | | 04'45" (+00'24") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 03'12" | 11 / 10011 |
1月累積里程 : 152.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'09" | 00:16'05" |
| 4 | 04'34" | 00:20'39" |
| 5 | 04'32" | 00:25'11" |
| 6 | 11'42" | 00:36'53" |
| 7 | 05'24" | 00:42'17" |
| 8 | 05'01" | 00:47'18" |
| 9 | 04'45" | 00:52'03" |
| 10 | 04'22" | 00:56'25" |
| 10.0 | 02'59" | 00:56'27" |
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