|  全馬 | 04:58:09 | 07:03/km | 第19馬| 官方成績 | | 日期 | 2018-01-14 | | 成績 | 04:58:09 | | 總名次 | 1017 / 1999 | | 分組名次 | 221 / 422 | | 平均速度 | 07:03/km |
microdem  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'38" (+00'58") | 01:02'18" | | 00:30'40" | | 00:32'41" (+02'01") | 01:03'33" (+01'15") | | 00:30'52" (+00'12") | | 00:32'41" (+02'01") | 01:06'20" (+04'02") | | 00:33'39" (+02'59") | | 00:43'38" (+12'58") | 01:27'04" (+24'46") | | 00:43'26" (+12'46") | |
日期: 2018-01-14 07:04 - 總爬升: 383 m - 卡路里: 2476 Cal - 總步數: 39668 - 平均步頻: 115 - 平均步幅: 108 cm - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'45" (+01'28") | 1005 / 1005 | 161 / 91 | | 2 | | 06'08" (+00'51") | 1000 / 2006 | 167 / 96 | | 3 | | 06'05" (+00'48") | 1007 / 3013 | 168 / 97 | | 4 | | 05'56" (+00'39") | 1001 / 4015 | 172 / 97 | | 5 | | 06'36" (+01'19") | 1005 / 5021 | 135 / 111 |
| 6 | | 05'54" (+00'37") | 1006 / 6027 | 167 / 100 | | 7 | | 06'04" (+00'47") | 1005 / 7033 | 167 / 98 | | 8 | | 06'47" (+01'30") | 1007 / 8040 | 150 / 97 | | 9 | | 05'52" (+00'35") | 1006 / 9046 | 173 / 97 | | 10 | | 05'55" (+00'38") | 1003 / 10050 | 164 / 102 | | 11 | | 07'10" (+01'53") | 1010 / 11060 | 127 / 109 | | 12 | | 05'54" (+00'37") | 1001 / 12061 | 171 / 98 | | 13 | | 06'10" (+00'53") | 1007 / 13069 | 170 / 94 | | 14 | | 05'59" (+00'42") | 1006 / 14075 | 173 / 96 | | 15 | | 07'09" (+01'52") | 1005 / 15080 | 121 / 115 | | 16 | | 05'56" (+00'39") | 1010 / 16090 | 171 / 98 | | 17 | | 05'59" (+00'42") | 1008 / 17098 | 169 / 98 | | 18 | | 06'16" (+00'59") | 1001 / 18100 | 170 / 93 | | 19 | | 06'09" (+00'52") | 1004 / 19104 | 173 / 93 | | 20 | | 07'02" (+01'45") | 1003 / 20108 | 141 / 100 | | 21 | | 06'55" (+01'38") | 1000 / 21109 | 121 / 119 | | 22 | | 06'06" (+00'49") | 1003 / 22112 | 171 / 95 | | 23 | | 06'18" (+01'01") | 1001 / 23114 | 168 / 94 | | 24 | | 06'28" (+01'11") | 1007 / 24121 | 168 / 91 | | 25 | | 06'05" (+00'48") | 1006 / 25128 | 171 / 95 | | 26 | | 08'09" (+02'52") | 1000 / 26128 | 105 / 116 | | 27 | | 06'17" (+01'00") | 1001 / 27130 | 165 / 96 | | 28 | | 06'25" (+01'08") | 1002 / 28132 | 167 / 92 | | 29 | | 06'11" (+00'54") | 1004 / 29137 | 167 / 96 | | 30 | | 06'30" (+01'13") | 1002 / 30140 | 165 / 92 | | 31 | | 11'00" (+05'43") | 1001 / 31141 | 81 / 111 | | 32 | | 07'07" (+01'50") | 1006 / 32148 | 161 / 87 | | 33 | | 09'10" (+03'53") | 1002 / 33150 | 73 / 148 | | 34 | | 07'04" (+01'47") | 1005 / 34156 | 129 / 109 | | 35 | | 09'09" (+03'52") | 1001 / 35157 | 67 / 162 | | 36 | | 06'43" (+01'26") | 1006 / 36164 | 169 / 87 | | 37 | | 09'03" (+03'46") | 1002 / 37166 | 30 / 363 | | 38 | | 11'28" (+06'11") | 1004 / 38170 | 10 / 810 | | 39 | | 10'21" (+05'04") | 1002 / 39173 | 9 / 1066 | | 40 | | 05'37" (+00'20") | 1002 / 40176 | 158 / 112 | | 41 | | 05'17" | 1001 / 41177 | 172 / 109 | | 42 | | 07'13" (+01'56") | 1001 / 42179 | 66 / 207 | | 43 | | 52'34" (+47'17") | 1003 / 43182 | 18 / 102 | | 44 | | 26'02" (+20'45") | 3 / 43185 | 96 / 40 |
 新北市microdem  因為下週還有連週馬，金門馬就設定在觀光馬模式，細細欣賞風景收穫豐富！比賽後段陪舊傷復發的同行朋友跑走，五小時關門馬配速員任務順利達成！ 賽前宣言: 第一次跑金門馬 賽後評分: 還會再來！ 給 5 星  1月累積里程 : 102.33 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 06'09" | 00:12'57" | | 3 | 06'04" | 00:19'01" | | 4 | 06'01" | 00:25'02" | | 5 | 06'36" | 00:31'38" | | 6 | 06'00" | 00:37'38" | | 7 | 06'02" | 00:43'40" | | 8 | 06'53" | 00:50'33" | | 9 | 05'55" | 00:56'28" | | 10 | 05'50" | 01:02'18" | | 11 | 07'18" | 01:09'36" | | 12 | 05'58" | 01:15'34" | | 13 | 06'14" | 01:21'48" | | 14 | 06'01" | 01:27'49" | | 15 | 07'10" | 01:34'59" | | 16 | 05'58" | 01:40'57" | | 17 | 06'04" | 01:47'01" | | 18 | 06'20" | 01:53'21" | | 19 | 06'06" | 01:59'27" | | 20 | 06'24" | 02:05'51" | | 21 | 07'38" | 02:13'29" | | 22 | 06'08" | 02:19'37" | | 23 | 06'18" | 02:25'55" | | 24 | 06'30" | 02:32'25" | | 25 | 06'07" | 02:38'32" | | 26 | 08'13" | 02:46'45" | | 27 | 06'16" | 02:53'01" | | 28 | 06'28" | 02:59'29" | | 29 | 06'11" | 03:05'40" | | 30 | 06'31" | 03:12'11" | | 31 | 11'03" | 03:23'14" | | 32 | 07'06" | 03:30'20" | | 33 | 09'07" | 03:39'27" | | 34 | 07'15" | 03:46'42" | | 35 | 09'07" | 03:55'49" | | 36 | 06'49" | 04:02'38" | | 37 | 08'56" | 04:11'34" | | 38 | 11'32" | 04:23'06" | | 39 | 10'24" | 04:33'30" | | 40 | 05'45" | 04:39'15" | | 41 | 05'19" | 04:44'34" | | 42 | 07'14" | 04:51'48" | | 43 | 51'59" | 05:43'47" | | 43.0 | 312'30" | 05:44'47" |
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