21.2 km | 02:05:47 | 05:56/km日期: 2018-01-27 06:32 - 總爬升: 174 m - 地點: 鄉間小路 - 卡路里: 1327 Cal - 總步數: 20618 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'31" / 06'11" / 05'55" / 06'00" / 06'00" / 06'14" / 06'01" / 05'59" / 05'55" / 06'01" / 05'54" / 05'43" / 05'40" / 05'49" / 05'49" / 05'50" / 05'57" / 05'48" / 05'50" / 05'37" / 06'00" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'51") | 1000 / 1000 | 166 / 92 |
| 2 | | 06'08" (+00'29") | 1005 / 2006 | 163 / 99 |
| 3 | | 05'55" (+00'16") | 999 / 3005 | 163 / 103 |
| 4 | | 06'00" (+00'21") | 997 / 4002 | 162 / 102 |
| 5 | | 06'00" (+00'21") | 998 / 5001 | 162 / 102 |
| 6 | | 06'14" (+00'35") | 999 / 6000 | 162 / 98 |
| 7 | | 06'01" (+00'22") | 1006 / 7006 | 161 / 102 |
| 8 | | 05'59" (+00'20") | 998 / 8005 | 162 / 102 |
| 9 | | 05'56" (+00'17") | 996 / 9001 | 163 / 103 |
| 10 | | 05'58" (+00'19") | 998 / 9999 | 163 / 102 |
| 11 | | 05'54" (+00'15") | 1007 / 11007 | 164 / 103 |
| 12 | | 05'44" (+00'05") | 996 / 12003 | 164 / 106 |
| 13 | | 05'40" (+00'01") | 998 / 13001 | 165 / 106 |
| 14 | | 05'49" (+00'10") | 999 / 14001 | 164 / 104 |
| 15 | | 05'48" (+00'09") | 1001 / 15002 | 164 / 104 |
| 16 | | 05'52" (+00'13") | 1001 / 16004 | 163 / 103 |
| 17 | | 05'56" (+00'17") | 996 / 17001 | 163 / 103 |
| 18 | | 05'47" (+00'08") | 998 / 17999 | 165 / 104 |
| 19 | | 05'49" (+00'10") | 1000 / 18999 | 164 / 104 |
| 20 | | 05'39" | 1006 / 20006 | 165 / 106 |
| 21 | | 05'56" (+00'17") | 994 / 21001 | 166 / 101 |
| 22 | | 06'09" (+00'30") | 162 / 21163 | 166 / 97 |
1月累積里程 :
124.22 km 
母子鱷魚🐊 ㄚ拖三代黃 累積 :
436.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 05'55" | 00:18'37" |
| 4 | 06'00" | 00:24'37" |
| 5 | 06'00" | 00:30'37" |
| 6 | 06'14" | 00:36'51" |
| 7 | 06'01" | 00:42'52" |
| 8 | 05'59" | 00:48'51" |
| 9 | 05'55" | 00:54'46" |
| 10 | 06'01" | 01:00'47" |
| 11 | 05'54" | 01:06'41" |
| 12 | 05'43" | 01:12'24" |
| 13 | 05'40" | 01:18'04" |
| 14 | 05'49" | 01:23'53" |
| 15 | 05'49" | 01:29'42" |
| 16 | 05'50" | 01:35'32" |
| 17 | 05'57" | 01:41'29" |
| 18 | 05'48" | 01:47'17" |
| 19 | 05'50" | 01:53'07" |
| 20 | 05'37" | 01:58'44" |
| 21 | 06'00" | 02:04'44" |
| 21.2 | 06'22" | 02:05'47" |
留言 
展開計圈分析
