10.2 km | 01:06:30 | 06:32/km日期: 2018-01-24 19:43 - 平均心率: 169 - 卡路里: 620 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 02'39" / 07'47" / 06'24" / 06'54" / 06'32" / 06'31" / 07'22" / 06'31" / 06'35" / 06'35" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'13") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'25" (+00'01") | 1000 / 4000 |
| 5 | | 06'32" (+00'08") | 1000 / 5000 |
| 6 | | 06'31" (+00'07") | 1000 / 6000 |
| 7 | | 06'27" (+00'03") | 1000 / 7000 |
| 8 | | 06'31" (+00'07") | 1000 / 8000 |
| 9 | | 06'34" (+00'10") | 1000 / 9000 |
| 10 | | 06'35" (+00'11") | 1000 / 10000 |
| 11 | | 06'45" (+00'21") | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 100.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'39" | 00:02'39" |
| 2 | 07'47" | 00:10'26" |
| 3 | 06'24" | 00:16'50" |
| 4 | 06'54" | 00:23'44" |
| 5 | 06'32" | 00:30'16" |
| 6 | 06'31" | 00:36'47" |
| 7 | 07'22" | 00:44'09" |
| 8 | 06'31" | 00:50'40" |
| 9 | 06'35" | 00:57'15" |
| 10 | 06'35" | 01:03'50" |
| 10.2 | 06'35" | 01:04'56" |
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