10.7 km | 00:58:46 | 05:29/km日期: 2018-01-25 19:13 - 卡路里: 735 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'42" / 05'48" / 05'21" / 05'23" / 05'28" / 05'19" / 05'21" / 05'25" / 05'25" / 05'29" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'47") | 1000 / 1000 |
2 | | 05'35" (+00'17") | 1000 / 2000 |
3 | | 05'20" (+00'02") | 1000 / 3000 |
4 | | 05'23" (+00'05") | 1000 / 4000 |
5 | | 05'28" (+00'10") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 05'21" (+00'03") | 1000 / 7000 |
8 | | 05'24" (+00'06") | 1000 / 8000 |
9 | | 05'25" (+00'07") | 1000 / 9000 |
10 | | 05'29" (+00'11") | 1000 / 10000 |
11 | | 05'41" (+00'23") | 687 / 10687 |
1月累積里程 : 212.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'48" | 00:12'30" |
3 | 05'21" | 00:17'51" |
4 | 05'23" | 00:23'14" |
5 | 05'28" | 00:28'42" |
6 | 05'19" | 00:34'01" |
7 | 05'21" | 00:39'22" |
8 | 05'25" | 00:44'47" |
9 | 05'25" | 00:50'12" |
10 | 05'29" | 00:55'41" |
10.7 | 05'41" | 00:59'36" |