13.0 km | 01:02:04 | 04:46/km日期: 2018-01-26 20:16 - 地點: 永春國小操場 - 天氣: 冷 - 平均心率: 161 - 卡路里: 725 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'04" / 04'57" / 04'59" / 04'50" / 04'48" / 04'47" / 04'42" / 04'45" / 04'39" / 04'38" / 04'38" / 04'40" / 04'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'33") | 1000 / 1000 |
| 2 | | 04'56" (+00'25") | 1000 / 2000 |
| 3 | | 04'59" (+00'28") | 1000 / 3000 |
| 4 | | 04'50" (+00'19") | 1000 / 4000 |
| 5 | | 04'47" (+00'16") | 1000 / 5000 |
| 6 | | 04'47" (+00'16") | 1000 / 6000 |
| 7 | | 04'42" (+00'11") | 1000 / 7000 |
| 8 | | 04'44" (+00'13") | 1000 / 8000 |
| 9 | | 04'38" (+00'07") | 1000 / 9000 |
| 10 | | 04'38" (+00'07") | 1000 / 10000 |
| 11 | | 04'38" (+00'07") | 1000 / 11000 |
| 12 | | 04'39" (+00'08") | 1000 / 12000 |
| 13 | | 04'31" | 1000 / 13000 |
| 14 | | 03'59" | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
340.26 km 
Skechers GoRun Ultra-2-紅 累積 :
2000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'57" | 00:10'01" |
| 3 | 04'59" | 00:15'00" |
| 4 | 04'50" | 00:19'50" |
| 5 | 04'48" | 00:24'38" |
| 6 | 04'47" | 00:29'25" |
| 7 | 04'42" | 00:34'07" |
| 8 | 04'45" | 00:38'52" |
| 9 | 04'39" | 00:43'31" |
| 10 | 04'38" | 00:48'09" |
| 11 | 04'38" | 00:52'47" |
| 12 | 04'40" | 00:57'27" |
| 13 | 04'31" | 01:01'58" |
| 13.0 | 04'08" | 01:02'04" |
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