11.3 km | 01:13:58 | 06:33/km日期: 2018-01-27 06:45 - 卡路里: 775 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 07'23" / 06'42" / 06'17" / 06'48" / 06'15" / 05'54" / 05'28" / 08'58" / 06'39" / 06'01" / 05'54" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'55") | 1000 / 1000 |
| 2 | | 06'41" (+01'13") | 1000 / 2000 |
| 3 | | 06'17" (+00'49") | 1000 / 3000 |
| 4 | | 06'48" (+01'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'46") | 1000 / 5000 |
| 6 | | 05'53" (+00'25") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 08'58" (+03'30") | 1000 / 8000 |
| 9 | | 06'39" (+01'11") | 1000 / 9000 |
| 10 | | 06'00" (+00'32") | 1000 / 10000 |
| 11 | | 05'54" (+00'26") | 1000 / 11000 |
| 12 | | 05'48" (+00'20") | 283 / 11283 |
1月累積里程 : 181.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'42" | 00:14'05" |
| 3 | 06'17" | 00:20'22" |
| 4 | 06'48" | 00:27'10" |
| 5 | 06'15" | 00:33'25" |
| 6 | 05'54" | 00:39'19" |
| 7 | 05'28" | 00:44'47" |
| 8 | 08'58" | 00:53'45" |
| 9 | 06'39" | 01:00'24" |
| 10 | 06'01" | 01:06'25" |
| 11 | 05'54" | 01:12'19" |
| 11.3 | 05'49" | 01:13'58" |
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