10.0 km | 00:53:24 | 05:20/km日期: 2018-02-01 16:27 - 卡路里: 754 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 86%
Pace: 03'34" / 05'09" / 05'18" / 05'11" / 05'43" / 05'12" / 05'12" / 05'43" / 05'24" / 05'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'14") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'11" (+00'03") | 1000 / 4000 |
| 5 | | 05'42" (+00'34") | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 |
| 7 | | 05'12" (+00'04") | 1000 / 7000 |
| 8 | | 05'43" (+00'35") | 1000 / 8000 |
| 9 | | 05'23" (+00'15") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'17" (+00'09") | 8 / 10008 |
2月累積里程 : 125.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'34" | 00:03'34" |
| 2 | 05'09" | 00:08'43" |
| 3 | 05'18" | 00:14'01" |
| 4 | 05'11" | 00:19'12" |
| 5 | 05'43" | 00:24'55" |
| 6 | 05'12" | 00:30'07" |
| 7 | 05'12" | 00:35'19" |
| 8 | 05'43" | 00:41'02" |
| 9 | 05'24" | 00:46'26" |
| 10 | 05'08" | 00:51'34" |
| 10.0 | 03'57" | 00:51'36" |
展開計圈分析
留言 
