18.2 km | 01:41:48 | 05:36/km日期: 2015-10-27 17:19 - 平均心率: 158 - 卡路里: 997 Cal - 溫度: 25°C - 濕度: 85%
Pace: 05'08" / 04'51" / 04'54" / 04'55" / 04'47" / 04'51" / 04'46" / 04'56" / 05'01" / 05'02" / 04'53" / 05'13" / 04'52" / 05'03" / 04'48" / 10'47" / 07'44" / 07'40" / 10'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 533.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'51" | 00:09'59" |
| 3 | 04'54" | 00:14'53" |
| 4 | 04'55" | 00:19'48" |
| 5 | 04'47" | 00:24'35" |
| 6 | 04'51" | 00:29'26" |
| 7 | 04'46" | 00:34'12" |
| 8 | 04'56" | 00:39'08" |
| 9 | 05'01" | 00:44'09" |
| 10 | 05'02" | 00:49'11" |
| 11 | 04'53" | 00:54'04" |
| 12 | 05'13" | 00:59'17" |
| 13 | 04'52" | 01:04'09" |
| 14 | 05'03" | 01:09'12" |
| 15 | 04'48" | 01:14'00" |
| 16 | 10'47" | 01:24'47" |
| 17 | 07'44" | 01:32'31" |
| 18 | 07'40" | 01:40'11" |
| 18.2 | 09'59" | 01:41'48" |
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