21.0 km | 01:53:43 | 05:24/km日期: 2018-01-30 20:39 - 地點: 竹南運動公園 - 天氣: 冷雨夜 - 卡路里: 1109 Cal - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'14" / 05'14" / 05'20" / 05'09" / 05'10" / 05'21" / 05'21" / 05'20" / 05'15" / 05'17" / 05'28" / 05'23" / 05'34" / 05'18" / 05'29" / 05'27" / 05'32" / 05'39" / 05'49" / 05'41" / 05'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'01") | 991 / 991 |
| 2 | | 05'15" (+00'05") | 1009 / 2001 |
| 3 | | 05'14" (+00'04") | 998 / 2999 |
| 4 | | 05'10" | 1015 / 4015 |
| 5 | | 05'14" (+00'04") | 1003 / 5019 |
| 6 | | 05'17" (+00'07") | 990 / 6010 |
| 7 | | 05'19" (+00'09") | 1016 / 7026 |
| 8 | | 05'20" (+00'10") | 1005 / 8031 |
| 9 | | 05'17" (+00'07") | 1004 / 9035 |
| 10 | | 05'17" (+00'07") | 999 / 10034 |
| 11 | | 05'28" (+00'18") | 997 / 11032 |
| 12 | | 05'23" (+00'13") | 1014 / 12047 |
| 13 | | 05'31" (+00'21") | 1006 / 13053 |
| 14 | | 05'20" (+00'10") | 996 / 14049 |
| 15 | | 05'26" (+00'16") | 1006 / 15056 |
| 16 | | 05'27" (+00'17") | 1010 / 16067 |
| 17 | | 05'32" (+00'22") | 999 / 17066 |
| 18 | | 05'40" (+00'30") | 1003 / 18070 |
| 19 | | 05'49" (+00'39") | 1011 / 19082 |
| 20 | | 05'39" (+00'29") | 997 / 20079 |
| 21 | | 05'15" (+00'05") | 1001 / 21081 |
1月累積里程 :
181.22 km 
ASICS Tartherzeal TS4 wide 累積 :
2583.7 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'14" | 00:10'28" |
| 3 | 05'20" | 00:15'48" |
| 4 | 05'09" | 00:20'57" |
| 5 | 05'10" | 00:26'07" |
| 6 | 05'21" | 00:31'28" |
| 7 | 05'21" | 00:36'49" |
| 8 | 05'20" | 00:42'09" |
| 9 | 05'15" | 00:47'24" |
| 10 | 05'17" | 00:52'41" |
| 11 | 05'28" | 00:58'09" |
| 12 | 05'23" | 01:03'32" |
| 13 | 05'34" | 01:09'06" |
| 14 | 05'18" | 01:14'24" |
| 15 | 05'29" | 01:19'53" |
| 16 | 05'27" | 01:25'20" |
| 17 | 05'32" | 01:30'52" |
| 18 | 05'39" | 01:36'31" |
| 19 | 05'49" | 01:42'20" |
| 20 | 05'41" | 01:48'01" |
| 21 | 05'17" | 01:53'18" |
| 21.0 | 00'00" | 01:53'43" |
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