10.3 km | 01:10:40 | 06:50/km日期: 2018-02-03 07:03 - 卡路里: 501 Cal - 總步數: 12726 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 9°C - 濕度: 83% - PM2.5: 普通(51)
Pace: 06'58" / 07'20" / 07'15" / 07'05" / 06'47" / 06'28" / 06'45" / 06'30" / 06'28" / 06'29" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'32") | 1002 / 1002 | 186 / 77 |
2 | | 07'19" (+00'55") | 1000 / 2003 | 187 / 72 |
3 | | 07'11" (+00'47") | 1007 / 3010 | 167 / 82 |
4 | | 07'02" (+00'38") | 1005 / 4015 | 179 / 79 |
5 | | 06'46" (+00'22") | 1000 / 5015 | 181 / 81 |
6 | | 06'25" (+00'01") | 1006 / 6021 | 186 / 83 |
7 | | 06'44" (+00'20") | 1001 / 7022 | 179 / 82 |
8 | | 06'30" (+00'06") | 1010 / 8032 | 179 / 85 |
9 | | 06'24" | 1007 / 9040 | 184 / 84 |
10 | | 06'25" (+00'01") | 1009 / 10050 | 179 / 86 |
11 | | 07'40" (+01'16") | 327 / 10378 | 153 / 84 |
2月累積里程 : 195.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'20" | 00:14'18" |
3 | 07'15" | 00:21'33" |
4 | 07'05" | 00:28'38" |
5 | 06'47" | 00:35'25" |
6 | 06'28" | 00:41'53" |
7 | 06'45" | 00:48'38" |
8 | 06'30" | 00:55'08" |
9 | 06'28" | 01:01'36" |
10 | 06'29" | 01:08'05" |
10.3 | 07'52" | 01:10'40" |