10.0 km | 00:49:39 | 04:57/km日期: 2018-02-01 21:21 - 總爬升: 169 m - 卡路里: 846 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 86% - PM2.5: 普通(37)
Pace: 05'42" / 05'05" / 04'47" / 05'07" / 04'47" / 04'51" / 04'48" / 04'53" / 04'49" / 04'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'55") | 1000 / 1000 |
| 2 | | 05'05" (+00'19") | 1000 / 2000 |
| 3 | | 04'47" (+00'01") | 1000 / 3000 |
| 4 | | 05'06" (+00'20") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 04'51" (+00'05") | 1000 / 6000 |
| 7 | | 04'47" (+00'01") | 1000 / 7000 |
| 8 | | 04'53" (+00'07") | 1000 / 8000 |
| 9 | | 04'48" (+00'02") | 1000 / 9000 |
| 10 | | 04'47" (+00'01") | 1000 / 10000 |
| 11 | | 04'16" | 12 / 10012 |
2月累積里程 : 119.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'05" | 00:10'47" |
| 3 | 04'47" | 00:15'34" |
| 4 | 05'07" | 00:20'41" |
| 5 | 04'47" | 00:25'28" |
| 6 | 04'51" | 00:30'19" |
| 7 | 04'48" | 00:35'07" |
| 8 | 04'53" | 00:40'00" |
| 9 | 04'49" | 00:44'49" |
| 10 | 04'47" | 00:49'36" |
| 10.0 | 03'57" | 00:49'39" |
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