5.0 km | 00:22:36 | 04:29/km日期: 2014-01-03 19:06 - 卡路里: 402 Cal - 溫度: 18°C - 濕度: 88%
Pace: 04'20" / 04'42" / 04'30" / 04'30" / 04'19" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'01") | 1000 / 1000 |
2 | | 04'40" (+00'22") | 1004 / 2005 |
3 | | 04'31" (+00'13") | 1012 / 3018 |
4 | | 04'27" (+00'09") | 1004 / 4023 |
5 | | 04'18" | 1012 / 5035 |
1月累積里程 : 195.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'42" | 00:09'02" |
3 | 04'30" | 00:13'32" |
4 | 04'30" | 00:18'02" |
5 | 04'19" | 00:22'21" |
5.0 | 10'24" | 00:22'36" |