10.3 km | 01:02:39 | 06:03/km日期: 2018-02-06 19:13 - 平均心率: 167 - 卡路里: 916 Cal - 平均步頻: 186 - 溫度: 10°C - 濕度: 64%
Pace: 05'54" / 06'02" / 06'00" / 06'06" / 06'11" / 06'11" / 06'11" / 06'16" / 06'07" / 05'52" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'02") | 1000 / 1000 |
| 2 | | 06'02" (+00'11") | 1000 / 2000 |
| 3 | | 06'00" (+00'09") | 1000 / 3000 |
| 4 | | 06'05" (+00'14") | 1000 / 4000 |
| 5 | | 06'11" (+00'20") | 1000 / 5000 |
| 6 | | 06'10" (+00'19") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 06'07" (+00'16") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'30" | 333 / 10333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
252.17 km 
母子鱷魚 二代ㄚ拖-水藍 累積 :
757.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'02" | 00:11'56" |
| 3 | 06'00" | 00:17'56" |
| 4 | 06'06" | 00:24'02" |
| 5 | 06'11" | 00:30'13" |
| 6 | 06'11" | 00:36'24" |
| 7 | 06'11" | 00:42'35" |
| 8 | 06'16" | 00:48'51" |
| 9 | 06'07" | 00:54'58" |
| 10 | 05'52" | 01:00'50" |
| 10.3 | 05'29" | 01:02'40" |
展開計圈分析
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