9.6 km | 00:52:48 | 05:31/km日期: 2018-02-06 20:21 - 平均心率: 175 - 卡路里: 726 Cal - 平均步頻: 180 - 溫度: 10°C - 濕度: 63%
Pace: 05'58" / 05'56" / 05'19" / 05'01" / 05'16" / 05'37" / 05'39" / 05'04" / 05'11" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'35") | 1000 / 1000 |
| 2 | | 05'30" (+01'07") | 839 / 1839 |
| 3 | | 04'33" (+00'10") | 658 / 2497 |
| 4 | | 05'54" (+01'31") | 676 / 3174 |
| 5 | | 04'34" (+00'11") | 655 / 3829 |
| 6 | | 06'06" (+01'43") | 654 / 4484 |
| 7 | | 04'24" (+00'01") | 681 / 5165 |
| 8 | | 06'18" (+01'55") | 634 / 5799 |
| 9 | | 04'26" (+00'03") | 675 / 6475 |
| 10 | | 06'31" (+02'08") | 612 / 7088 |
| 11 | | 04'31" (+00'08") | 664 / 7752 |
| 12 | | 06'35" (+02'12") | 606 / 8358 |
| 13 | | 04'23" | 684 / 9042 |
| 14 | | 07'52" (+03'29") | 507 / 9550 |
| 15 | | 41'00" (+36'37") | 5 / 9555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
66.03 km 
ASICS GT-2000 5 累積 :
1437.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'19" | 00:17'13" |
| 4 | 05'01" | 00:22'14" |
| 5 | 05'16" | 00:27'30" |
| 6 | 05'37" | 00:33'07" |
| 7 | 05'39" | 00:38'46" |
| 8 | 05'04" | 00:43'50" |
| 9 | 05'11" | 00:49'01" |
| 9.6 | 07'51" | 00:53'23" |
展開計圈分析
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