12.1 km | 01:03:36 | 05:15/km日期: 2018-02-09 10:09 - 總爬升: 247 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 686 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 69% - PM2.5: 普通(48)
Pace: 05'37" / 05'20" / 05'14" / 05'21" / 05'13" / 05'19" / 05'11" / 05'14" / 05'23" / 04'55" / 05'13" / 05'05" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'42") | 1000 / 1000 |
| 2 | | 05'19" (+00'25") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'21" (+00'27") | 1000 / 4000 |
| 5 | | 05'12" (+00'18") | 1000 / 5000 |
| 6 | | 05'19" (+00'25") | 1000 / 6000 |
| 7 | | 05'10" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'20") | 1000 / 8000 |
| 9 | | 05'22" (+00'28") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'13" (+00'19") | 1000 / 11000 |
| 12 | | 05'04" (+00'10") | 1000 / 12000 |
| 13 | | 04'56" (+00'02") | 107 / 12107 |
2月累積里程 :
305.19 km 
美津濃 8KS-24209 累積 :
1209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'20" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'21" | 00:21'32" |
| 5 | 05'13" | 00:26'45" |
| 6 | 05'19" | 00:32'04" |
| 7 | 05'11" | 00:37'15" |
| 8 | 05'14" | 00:42'29" |
| 9 | 05'23" | 00:47'52" |
| 10 | 04'55" | 00:52'47" |
| 11 | 05'13" | 00:58'00" |
| 12 | 05'05" | 01:03'05" |
| 12.1 | 04'57" | 01:03'37" |
展開計圈分析
留言 
