13.2 km | 01:10:06 | 05:18/km日期: 2018-02-08 16:36 - 平均心率: 138 - 卡路里: 723 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 02'41" / 05'24" / 11'08" / 00'01" / 09'07" / 02'43" / 06'48" / 05'34" / 03'12" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 1000 / 1000 |
| 2 | | 05'23" (+00'11") | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'08") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'24" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'17" (+00'05") | 1000 / 8000 |
| 9 | | 05'13" (+00'01") | 1000 / 9000 |
| 10 | | 05'13" (+00'01") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'09" | 221 / 13221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 219.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'41" | 00:02'41" |
| 2 | 05'24" | 00:08'05" |
| 3 | 11'08" | 00:19'13" |
| 4 | 00'01" | 00:19'14" |
| 5 | 09'07" | 00:28'21" |
| 6 | 02'43" | 00:31'04" |
| 7 | 06'48" | 00:37'52" |
| 8 | 05'34" | 00:43'26" |
| 9 | 03'12" | 00:46'38" |
| 13.2 | 00'47" | 00:49'57" |
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