12.1 km | 01:10:48 | 05:52/km日期: 2018-02-10 06:17 - 平均心率: 162 - 卡路里: 934 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(32)
Pace: 05'55" / 05'49" / 06'00" / 05'52" / 05'48" / 05'50" / 05'49" / 05'55" / 05'51" / 05'52" / 06'02" / 05'46" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'07") | 1000 / 1000 |
| 2 | | 05'49" (+00'03") | 1000 / 2000 |
| 3 | | 05'59" (+00'13") | 1000 / 3000 |
| 4 | | 05'52" (+00'06") | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'50" (+00'04") | 1000 / 6000 |
| 7 | | 05'48" (+00'02") | 1000 / 7000 |
| 8 | | 05'54" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" (+00'04") | 1000 / 9000 |
| 10 | | 05'52" (+00'06") | 1000 / 10000 |
| 11 | | 06'01" (+00'15") | 1000 / 11000 |
| 12 | | 05'46" | 1000 / 12000 |
| 13 | | 05'00" | 68 / 12068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
252.17 km 
母子鱷魚 二代ㄚ拖-水藍 累積 :
757.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 06'00" | 00:17'44" |
| 4 | 05'52" | 00:23'36" |
| 5 | 05'48" | 00:29'24" |
| 6 | 05'50" | 00:35'14" |
| 7 | 05'49" | 00:41'03" |
| 8 | 05'55" | 00:46'58" |
| 9 | 05'51" | 00:52'49" |
| 10 | 05'52" | 00:58'41" |
| 11 | 06'02" | 01:04'43" |
| 12 | 05'46" | 01:10'29" |
| 12.1 | 05'05" | 01:10'50" |
展開計圈分析
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