13.3 km | 01:21:51 | 06:10/km日期: 2018-02-04 06:39 - 卡路里: 799 Cal - 總步數: 14274 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 9°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'34" / 06'26" / 06'14" / 06'55" / 06'15" / 06'05" / 06'26" / 05'54" / 06'06" / 06'00" / 06'24" / 06'13" / 05'00" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'34") | 1008 / 1008 | 177 / 86 |
2 | | 06'23" (+01'27") | 1007 / 2015 | 174 / 89 |
3 | | 06'13" (+01'17") | 1001 / 3017 | 175 / 91 |
4 | | 06'52" (+01'56") | 1005 / 4022 | 161 / 89 |
5 | | 06'12" (+01'16") | 1007 / 5029 | 174 / 92 |
6 | | 06'03" (+01'07") | 1004 / 6034 | 175 / 94 |
7 | | 06'25" (+01'29") | 1000 / 7034 | 172 / 89 |
8 | | 05'54" (+00'58") | 1011 / 8046 | 175 / 96 |
9 | | 06'01" (+01'05") | 1010 / 9056 | 173 / 95 |
10 | | 05'55" (+00'59") | 1001 / 10058 | 175 / 96 |
11 | | 06'24" (+01'28") | 1009 / 11068 | 176 / 88 |
12 | | 06'11" (+01'15") | 1001 / 12069 | 175 / 91 |
13 | | 04'56" | 1000 / 13070 | 181 / 111 |
14 | | 04'56" | 266 / 13336 | 179 / 112 |
2月累積里程 :
85.27 km ASICS GEL-ZARACA 3 累積 :
1127.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'26" | 00:13'00" |
3 | 06'14" | 00:19'14" |
4 | 06'55" | 00:26'09" |
5 | 06'15" | 00:32'24" |
6 | 06'05" | 00:38'29" |
7 | 06'26" | 00:44'55" |
8 | 05'54" | 00:50'49" |
9 | 06'06" | 00:56'55" |
10 | 06'00" | 01:02'55" |
11 | 06'24" | 01:09'19" |
12 | 06'13" | 01:15'32" |
13 | 05'00" | 01:20'32" |
13.3 | 04'56" | 01:21'51" |