28.1 km | 02:28:48 | 05:17/km日期: 2018-02-11 15:48 - 總爬升: 286 m - 卡路里: 1230 Cal - 總步數: 28752 - 平均步頻: 193 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'41" / 05'18" / 05'18" / 05'03" / 04'56" / 05'03" / 05'03" / 04'57" / 04'56" / 05'06" / 05'06" / 05'19" / 05'09" / 05'16" / 05'24" / 05'26" / 05'12" / 05'13" / 05'16" / 05'11" / 05'24" / 05'30" / 05'34" / 05'30" / 05'38" / 05'46" / 05'21" / 05'17" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'45") | 1003 / 1003 | 194 / 90 |
| 2 | | 05'22" (+00'28") | 1003 / 2007 | 194 / 95 |
| 3 | | 05'16" (+00'22") | 1003 / 3010 | 193 / 97 |
| 4 | | 05'01" (+00'07") | 1004 / 4015 | 194 / 102 |
| 5 | | 04'56" (+00'02") | 1007 / 5023 | 194 / 103 |
| 6 | | 05'01" (+00'07") | 1004 / 6027 | 195 / 101 |
| 7 | | 05'00" (+00'06") | 1008 / 7036 | 195 / 102 |
| 8 | | 04'54" | 1008 / 8045 | 194 / 104 |
| 9 | | 04'56" (+00'02") | 1008 / 9053 | 195 / 103 |
| 10 | | 05'02" (+00'08") | 1000 / 10053 | 194 / 101 |
| 11 | | 05'04" (+00'10") | 1003 / 11057 | 194 / 101 |
| 12 | | 05'19" (+00'25") | 1004 / 12062 | 195 / 96 |
| 13 | | 05'06" (+00'12") | 1002 / 13064 | 193 / 101 |
| 14 | | 05'14" (+00'20") | 1003 / 14068 | 192 / 99 |
| 15 | | 05'23" (+00'29") | 1001 / 15069 | 192 / 96 |
| 16 | | 05'27" (+00'33") | 1005 / 16075 | 193 / 94 |
| 17 | | 05'10" (+00'16") | 1007 / 17083 | 193 / 99 |
| 18 | | 05'17" (+00'23") | 1002 / 18085 | 192 / 98 |
| 19 | | 05'14" (+00'20") | 1006 / 19092 | 194 / 98 |
| 20 | | 05'08" (+00'14") | 1009 / 20101 | 192 / 101 |
| 21 | | 05'24" (+00'30") | 1005 / 21107 | 191 / 96 |
| 22 | | 05'25" (+00'31") | 1004 / 22111 | 193 / 95 |
| 23 | | 05'33" (+00'39") | 1011 / 23123 | 192 / 93 |
| 24 | | 05'27" (+00'33") | 1008 / 24131 | 192 / 95 |
| 25 | | 05'35" (+00'41") | 1007 / 25138 | 191 / 93 |
| 26 | | 05'50" (+00'56") | 1008 / 26147 | 188 / 90 |
| 27 | | 05'14" (+00'20") | 1003 / 27151 | 191 / 99 |
| 28 | | 05'12" (+00'18") | 1004 / 28156 | 191 / 100 |
台中Atienn
PUMA IGNITE PWRCOOL 累積 : 981.8 km
留言 
展開計圈分析
