23.2 km | 01:52:11 | 04:50/km日期: 2018-02-11 14:43 - 地點: 深坑 - 天氣: 毛毛雨 - 平均心率: 153 - 卡路里: 1187 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 92% - PM2.5: 良好(24)
Pace: 04'59" / 04'44" / 04'51" / 05'05" / 04'50" / 04'54" / 04'59" / 04'58" / 04'49" / 04'56" / 04'40" / 04'42" / 04'44" / 04'50" / 05'05" / 04'50" / 04'44" / 04'41" / 04'43" / 04'46" / 04'47" / 04'46" / 04'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'19") | 1000 / 1000 |
| 2 | | 04'44" (+00'05") | 1000 / 2000 |
| 3 | | 04'51" (+00'12") | 1000 / 3000 |
| 4 | | 05'04" (+00'25") | 1000 / 4000 |
| 5 | | 04'50" (+00'11") | 1000 / 5000 |
| 6 | | 04'53" (+00'14") | 1000 / 6000 |
| 7 | | 04'59" (+00'20") | 1000 / 7000 |
| 8 | | 04'57" (+00'18") | 1000 / 8000 |
| 9 | | 04'49" (+00'10") | 1000 / 9000 |
| 10 | | 04'55" (+00'16") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 04'41" (+00'02") | 1000 / 12000 |
| 13 | | 04'44" (+00'05") | 1000 / 13000 |
| 14 | | 04'49" (+00'10") | 1000 / 14000 |
| 15 | | 05'04" (+00'25") | 1000 / 15000 |
| 16 | | 04'50" (+00'11") | 1000 / 16000 |
| 17 | | 04'44" (+00'05") | 1000 / 17000 |
| 18 | | 04'40" (+00'01") | 1000 / 18000 |
| 19 | | 04'42" (+00'03") | 1000 / 19000 |
| 20 | | 04'46" (+00'07") | 1000 / 20000 |
| 21 | | 04'47" (+00'08") | 1000 / 21000 |
| 22 | | 04'45" (+00'06") | 1000 / 22000 |
| 23 | | 04'53" (+00'14") | 1000 / 23000 |
| 24 | | 04'47" (+00'08") | 196 / 23196 |
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母子鱷魚ㄚ拖三代 白 累積 : 1079.5 km
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