22.8 km | 02:29:10 | 06:31/km日期: 2018-01-28 06:10 - 總爬升: 120 m - 卡路里: 1262 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'22" / 06'50" / 06'58" / 05'53" / 06'24" / 06'42" / 06'24" / 05'44" / 05'29" / 05'45" / 06'25" / 07'12" / 06'31" / 08'07" / 06'00" / 06'57" / 06'16" / 06'02" / 06'23" / 06'48" / 06'24" / 07'16" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'51") | 994 / 994 |
2 | | 06'52" (+01'25") | 1007 / 2002 |
3 | | 06'55" (+01'28") | 1004 / 3007 |
4 | | 05'54" (+00'27") | 996 / 4004 |
5 | | 06'22" (+00'55") | 1004 / 5008 |
6 | | 06'40" (+01'13") | 1004 / 6013 |
7 | | 06'23" (+00'56") | 1000 / 7013 |
8 | | 05'46" (+00'19") | 1006 / 8020 |
9 | | 05'27" | 988 / 9008 |
10 | | 05'45" (+00'18") | 1015 / 10024 |
11 | | 06'27" (+01'00") | 994 / 11018 |
12 | | 07'10" (+01'43") | 1001 / 12019 |
13 | | 06'29" (+01'02") | 1007 / 13026 |
14 | | 08'07" (+02'40") | 1009 / 14036 |
15 | | 06'00" (+00'33") | 1000 / 15036 |
16 | | 06'53" (+01'26") | 1000 / 16037 |
17 | | 06'17" (+00'50") | 1002 / 17039 |
18 | | 06'01" (+00'34") | 1000 / 18040 |
19 | | 06'21" (+00'54") | 1003 / 19044 |
20 | | 06'50" (+01'23") | 995 / 20039 |
21 | | 06'24" (+00'57") | 1013 / 21053 |
22 | | 07'18" (+01'51") | 999 / 22052 |
23 | | 07'11" (+01'44") | 829 / 22881 |
花蓮方富民