16.1 km | 02:20:46 | 08:44/km日期: 2018-02-15 06:36 - 總爬升: 228 m - 卡路里: 1019 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 07'45" / 07'33" / 07'59" / 07'28" / 07'26" / 12'45" / 08'53" / 07'11" / 08'52" / 05'54" / 16'20" / 12'41" / 07'51" / 06'09" / 08'58" / 06'27" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'52") | 1000 / 1000 |
| 2 | | 07'32" (+01'39") | 1000 / 2000 |
| 3 | | 07'59" (+02'06") | 1000 / 3000 |
| 4 | | 07'27" (+01'34") | 1000 / 4000 |
| 5 | | 07'25" (+01'32") | 1000 / 5000 |
| 6 | | 12'45" (+06'52") | 1000 / 6000 |
| 7 | | 08'52" (+02'59") | 1000 / 7000 |
| 8 | | 07'11" (+01'18") | 1000 / 8000 |
| 9 | | 08'51" (+02'58") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 16'19" (+10'26") | 1000 / 11000 |
| 12 | | 12'41" (+06'48") | 1000 / 12000 |
| 13 | | 07'51" (+01'58") | 1000 / 13000 |
| 14 | | 06'08" (+00'15") | 1000 / 14000 |
| 15 | | 08'58" (+03'05") | 1000 / 15000 |
| 16 | | 06'25" (+00'32") | 1000 / 16000 |
| 17 | | 05'33" | 107 / 16107 |
2月累積里程 : 134.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'33" | 00:15'18" |
| 3 | 07'59" | 00:23'17" |
| 4 | 07'28" | 00:30'45" |
| 5 | 07'26" | 00:38'11" |
| 6 | 12'45" | 00:50'56" |
| 7 | 08'53" | 00:59'49" |
| 8 | 07'11" | 01:07'00" |
| 9 | 08'52" | 01:15'52" |
| 10 | 05'54" | 01:21'46" |
| 11 | 16'20" | 01:38'06" |
| 12 | 12'41" | 01:50'47" |
| 13 | 07'51" | 01:58'38" |
| 14 | 06'09" | 02:04'47" |
| 15 | 08'58" | 02:13'45" |
| 16 | 06'27" | 02:20'12" |
| 16.1 | 05'17" | 02:20'46" |
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