10.3 km | 00:51:33 | 05:00/km日期: 2018-02-13 09:16 - 平均心率: 139 - 卡路里: 527 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 64%
Pace: 05'12" / 04'06" / 04'36" / 05'03" / 05'06" / 05'03" / 05'07" / 05'16" / 05'06" / 05'24" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'06") | 1000 / 1000 |
| 2 | | 04'05" | 1000 / 2000 |
| 3 | | 04'36" (+00'31") | 1000 / 3000 |
| 4 | | 05'03" (+00'58") | 1000 / 4000 |
| 5 | | 05'05" (+01'00") | 1000 / 5000 |
| 6 | | 05'03" (+00'58") | 1000 / 6000 |
| 7 | | 05'07" (+01'02") | 1000 / 7000 |
| 8 | | 05'15" (+01'10") | 1000 / 8000 |
| 9 | | 05'06" (+01'01") | 1000 / 9000 |
| 10 | | 05'23" (+01'18") | 1000 / 10000 |
| 11 | | 05'05" (+01'00") | 309 / 10309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
148.42 km 
New balance mbreaht 累積 :
235.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'06" | 00:09'18" |
| 3 | 04'36" | 00:13'54" |
| 4 | 05'03" | 00:18'57" |
| 5 | 05'06" | 00:24'03" |
| 6 | 05'03" | 00:29'06" |
| 7 | 05'07" | 00:34'13" |
| 8 | 05'16" | 00:39'29" |
| 9 | 05'06" | 00:44'35" |
| 10 | 05'24" | 00:49'59" |
| 10.3 | 05'03" | 00:51'33" |
展開計圈分析
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