13.7 km | 01:23:45 | 06:06/km日期: 2018-02-12 21:22 - 總爬升: 333 m - 平均心率: 155 - 卡路里: 928 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 07'11" / 06'25" / 06'19" / 05'57" / 05'56" / 05'47" / 05'59" / 05'44" / 05'39" / 05'49" / 06'00" / 05'54" / 06'28" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'24") | 844 / 844 |
| 2 | | 06'28" (+00'44") | 856 / 1700 |
| 3 | | 06'25" (+00'41") | 843 / 2544 |
| 4 | | 06'07" (+00'23") | 856 / 3400 |
| 5 | | 05'57" (+00'13") | 859 / 4259 |
| 6 | | 05'57" (+00'13") | 858 / 5118 |
| 7 | | 05'48" (+00'04") | 853 / 5972 |
| 8 | | 05'52" (+00'08") | 851 / 6823 |
| 9 | | 05'49" (+00'05") | 847 / 7671 |
| 10 | | 05'45" (+00'01") | 862 / 8533 |
| 11 | | 05'45" (+00'01") | 846 / 9380 |
| 12 | | 05'44" | 861 / 10242 |
| 13 | | 06'00" (+00'16") | 861 / 11104 |
| 14 | | 05'53" (+00'09") | 862 / 11966 |
| 15 | | 06'28" (+00'44") | 868 / 12835 |
| 16 | | 06'28" (+00'44") | 869 / 13705 |
| 17 | | 06'14" (+00'30") | 10 / 13716 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
189.47 km 
ASICS ASICS GT-2000 4 累積 :
435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'25" | 00:13'36" |
| 3 | 06'19" | 00:19'55" |
| 4 | 05'57" | 00:25'52" |
| 5 | 05'56" | 00:31'48" |
| 6 | 05'47" | 00:37'35" |
| 7 | 05'59" | 00:43'34" |
| 8 | 05'44" | 00:49'18" |
| 9 | 05'39" | 00:54'57" |
| 10 | 05'49" | 01:00'46" |
| 11 | 06'00" | 01:06'46" |
| 12 | 05'54" | 01:12'40" |
| 13 | 06'28" | 01:19'08" |
| 13.7 | 06'26" | 01:23'45" |
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