10.4 km | 00:58:20 | 05:37/km日期: 2018-02-14 17:37 - 平均心率: 153 - 卡路里: 680 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 05'19" / 05'32" / 05'51" / 06'17" / 06'58" / 05'31" / 05'36" / 05'24" / 05'18" / 05'26" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" (+00'32") | 1000 / 3000 |
| 4 | | 06'17" (+00'59") | 1000 / 4000 |
| 5 | | 05'59" (+00'41") | 1000 / 5000 |
| 6 | | 05'31" (+00'13") | 1000 / 6000 |
| 7 | | 05'35" (+00'17") | 1000 / 7000 |
| 8 | | 05'24" (+00'06") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 05'52" (+00'34") | 360 / 10360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
147.15 km 
asics Blue 累積 :
996.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'32" | 00:10'51" |
| 3 | 05'51" | 00:16'42" |
| 4 | 06'17" | 00:22'59" |
| 5 | 06'58" | 00:29'57" |
| 6 | 05'31" | 00:35'28" |
| 7 | 05'36" | 00:41'04" |
| 8 | 05'24" | 00:46'28" |
| 9 | 05'18" | 00:51'46" |
| 10 | 05'26" | 00:57'12" |
| 10.4 | 05'52" | 00:59'19" |
展開計圈分析
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