13.0 km | 01:27:38 | 06:44/km日期: 2018-02-16 20:08 - 總爬升: 334 m - 平均心率: 145 - 卡路里: 701 Cal - 總步數: 15106 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 05'57" / 06'23" / 06'41" / 06'53" / 06'43" / 06'30" / 06'34" / 07'08" / 06'45" / 06'36" / 06'53" / 06'58" / 07'06" / 00'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" | 1010 / 1010 | 176 / 96 |
| 2 | | 06'20" (+00'26") | 1006 / 2017 | 177 / 89 |
| 3 | | 06'40" (+00'46") | 1001 / 3018 | 174 / 86 |
| 4 | | 06'54" (+01'00") | 1005 / 4024 | 172 / 84 |
| 5 | | 06'46" (+00'52") | 1007 / 5031 | 172 / 85 |
| 6 | | 06'29" (+00'35") | 1002 / 6033 | 172 / 89 |
| 7 | | 06'43" (+00'49") | 1001 / 7034 | 171 / 86 |
| 8 | | 07'04" (+01'10") | 1002 / 8037 | 170 / 83 |
| 9 | | 06'42" (+00'48") | 1006 / 9044 | 171 / 87 |
| 10 | | 06'37" (+00'43") | 1004 / 10049 | 171 / 88 |
| 11 | | 06'54" (+01'00") | 1003 / 11053 | 169 / 85 |
| 12 | | 07'02" (+01'08") | 1003 / 12056 | 170 / 83 |
| 13 | | 07'06" (+01'12") | 999 / 13056 | 172 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 261.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'23" | 00:12'20" |
| 3 | 06'41" | 00:19'01" |
| 4 | 06'53" | 00:25'54" |
| 5 | 06'43" | 00:32'37" |
| 6 | 06'30" | 00:39'07" |
| 7 | 06'34" | 00:45'41" |
| 8 | 07'08" | 00:52'49" |
| 9 | 06'45" | 00:59'34" |
| 10 | 06'36" | 01:06'10" |
| 11 | 06'53" | 01:13'03" |
| 12 | 06'58" | 01:20'01" |
| 13 | 07'06" | 01:27'07" |
| 13.0 | -2583'-20" | 01:27'38" |
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