7.5 km | 00:40:53 | 05:27/km日期: 2017-11-02 17:43 - 卡路里: 574 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'27" / 05'13" / 05'15" / 05'02" / 05'29" / 05'51" / 05'43" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'38") | 1000 / 1000 |
2 | | 05'13" (+00'11") | 1000 / 2000 |
3 | | 05'14" (+00'12") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'28" (+00'26") | 1000 / 5000 |
6 | | 05'51" (+00'49") | 1000 / 6000 |
7 | | 05'42" (+00'40") | 1000 / 7000 |
8 | | 05'25" (+00'23") | 489 / 7489 |
11月累積里程 : 349.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'13" | 00:11'40" |
3 | 05'15" | 00:16'55" |
4 | 05'02" | 00:21'57" |
5 | 05'29" | 00:27'26" |
6 | 05'51" | 00:33'17" |
7 | 05'43" | 00:39'00" |
7.5 | 05'24" | 00:41'39" |