24.3 km | 02:24:13 | 05:56/km日期: 2018-02-17 15:24 - 總爬升: 417 m - 卡路里: 1062 Cal - 總步數: 27352 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'37" / 05'23" / 04'52" / 05'37" / 05'47" / 05'19" / 06'24" / 06'15" / 05'57" / 05'33" / 06'25" / 06'23" / 05'42" / 06'25" / 06'34" / 05'49" / 05'28" / 06'43" / 06'12" / 05'30" / 06'13" / 06'47" / 05'44" / 05'25" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'43") | 1005 / 1005 | 192 / 93 |
2 | | 05'21" (+00'29") | 1004 / 2009 | 191 / 97 |
3 | | 04'52" | 1008 / 3018 | 190 / 107 |
4 | | 05'39" (+00'47") | 1008 / 4027 | 192 / 91 |
5 | | 05'43" (+00'51") | 1000 / 5028 | 191 / 91 |
6 | | 05'21" (+00'29") | 1000 / 6028 | 187 / 99 |
7 | | 06'26" (+01'34") | 1007 / 7036 | 188 / 82 |
8 | | 06'12" (+01'20") | 1002 / 8038 | 189 / 85 |
9 | | 05'57" (+01'05") | 1008 / 9046 | 190 / 88 |
10 | | 05'28" (+00'36") | 1007 / 10054 | 190 / 95 |
11 | | 06'24" (+01'32") | 1007 / 11061 | 191 / 81 |
12 | | 06'18" (+01'26") | 1007 / 12069 | 190 / 83 |
13 | | 05'38" (+00'46") | 1007 / 13076 | 188 / 94 |
14 | | 06'31" (+01'39") | 1000 / 14076 | 188 / 81 |
15 | | 06'40" (+01'48") | 1005 / 15082 | 189 / 78 |
16 | | 05'45" (+00'53") | 1009 / 16091 | 189 / 91 |
17 | | 05'32" (+00'40") | 1000 / 17092 | 189 / 95 |
18 | | 06'35" (+01'43") | 1006 / 18099 | 189 / 79 |
19 | | 06'10" (+01'18") | 1003 / 19102 | 190 / 84 |
20 | | 05'27" (+00'35") | 1004 / 20107 | 188 / 96 |
21 | | 06'25" (+01'33") | 1002 / 21109 | 186 / 83 |
22 | | 06'37" (+01'45") | 1007 / 22117 | 188 / 80 |
23 | | 05'40" (+00'48") | 1000 / 23117 | 188 / 93 |
24 | | 05'21" (+00'29") | 1009 / 24127 | 189 / 98 |
25 | | 05'58" (+01'06") | 276 / 24403 | 185 / 90 |
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台中Atienn