25.0 km | 02:13:51 | 05:20/km日期: 2018-02-18 06:31 - 總爬升: 372 m - 卡路里: 1329 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 83%
Pace: 05'27" / 05'19" / 05'07" / 05'06" / 05'08" / 05'07" / 05'20" / 05'11" / 05'00" / 05'24" / 05'21" / 05'20" / 05'19" / 05'29" / 05'22" / 05'14" / 05'15" / 05'21" / 05'23" / 05'41" / 05'34" / 05'32" / 05'28" / 05'32" / 05'40" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'27") | 1000 / 1000 |
| 2 | | 05'18" (+00'18") | 1000 / 2000 |
| 3 | | 05'07" (+00'07") | 1000 / 3000 |
| 4 | | 05'05" (+00'05") | 1000 / 4000 |
| 5 | | 05'08" (+00'08") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'10" (+00'10") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'24" (+00'24") | 1000 / 10000 |
| 11 | | 05'20" (+00'20") | 1000 / 11000 |
| 12 | | 05'19" (+00'19") | 1000 / 12000 |
| 13 | | 05'19" (+00'19") | 1000 / 13000 |
| 14 | | 05'29" (+00'29") | 1000 / 14000 |
| 15 | | 05'22" (+00'22") | 1000 / 15000 |
| 16 | | 05'14" (+00'14") | 1000 / 16000 |
| 17 | | 05'15" (+00'15") | 1000 / 17000 |
| 18 | | 05'21" (+00'21") | 1000 / 18000 |
| 19 | | 05'22" (+00'22") | 1000 / 19000 |
| 20 | | 05'41" (+00'41") | 1000 / 20000 |
| 21 | | 05'33" (+00'33") | 1000 / 21000 |
| 22 | | 05'32" (+00'32") | 1000 / 22000 |
| 23 | | 05'27" (+00'27") | 1000 / 23000 |
| 24 | | 05'32" (+00'32") | 1000 / 24000 |
| 25 | | 05'40" (+00'40") | 1000 / 25000 |
| 26 | | 05'11" (+00'11") | 36 / 25036 |
2月累積里程 :
151.30 km 
Nike Air Zoom Odyssey 累積 :
2128.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'07" | 00:15'53" |
| 4 | 05'06" | 00:20'59" |
| 5 | 05'08" | 00:26'07" |
| 6 | 05'07" | 00:31'14" |
| 7 | 05'20" | 00:36'34" |
| 8 | 05'11" | 00:41'45" |
| 9 | 05'00" | 00:46'45" |
| 10 | 05'24" | 00:52'09" |
| 11 | 05'21" | 00:57'30" |
| 12 | 05'20" | 01:02'50" |
| 13 | 05'19" | 01:08'09" |
| 14 | 05'29" | 01:13'38" |
| 15 | 05'22" | 01:19'00" |
| 16 | 05'14" | 01:24'14" |
| 17 | 05'15" | 01:29'29" |
| 18 | 05'21" | 01:34'50" |
| 19 | 05'23" | 01:40'13" |
| 20 | 05'41" | 01:45'54" |
| 21 | 05'34" | 01:51'28" |
| 22 | 05'32" | 01:57'00" |
| 23 | 05'28" | 02:02'28" |
| 24 | 05'32" | 02:08'00" |
| 25 | 05'40" | 02:13'40" |
| 25.0 | 05'03" | 02:13'51" |
展開計圈分析
留言 
