21.1 km | 01:53:12 | 05:21/km日期: 2018-02-16 15:46 - 平均心率: 165 - 卡路里: 1645 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 05'33" / 05'25" / 05'31" / 05'25" / 05'28" / 05'24" / 05'28" / 05'23" / 05'25" / 05'22" / 05'31" / 05'30" / 05'09" / 05'03" / 05'22" / 05'24" / 05'13" / 05'25" / 05'04" / 05'08" / 05'25" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'31") | 1000 / 1000 |
| 2 | | 05'24" (+00'22") | 1000 / 2000 |
| 3 | | 05'30" (+00'28") | 1000 / 3000 |
| 4 | | 05'25" (+00'23") | 1000 / 4000 |
| 5 | | 05'28" (+00'26") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'28" (+00'26") | 1000 / 7000 |
| 8 | | 05'22" (+00'20") | 1000 / 8000 |
| 9 | | 05'24" (+00'22") | 1000 / 9000 |
| 10 | | 05'21" (+00'19") | 1000 / 10000 |
| 11 | | 05'30" (+00'28") | 1000 / 11000 |
| 12 | | 05'30" (+00'28") | 1000 / 12000 |
| 13 | | 05'08" (+00'06") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 05'21" (+00'19") | 1000 / 15000 |
| 16 | | 05'23" (+00'21") | 1000 / 16000 |
| 17 | | 05'13" (+00'11") | 1000 / 17000 |
| 18 | | 05'24" (+00'22") | 1000 / 18000 |
| 19 | | 05'03" (+00'01") | 1000 / 19000 |
| 20 | | 05'08" (+00'06") | 1000 / 20000 |
| 21 | | 05'25" (+00'23") | 1000 / 21000 |
| 22 | | 05'23" (+00'21") | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 86.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'31" | 00:16'29" |
| 4 | 05'25" | 00:21'54" |
| 5 | 05'28" | 00:27'22" |
| 6 | 05'24" | 00:32'46" |
| 7 | 05'28" | 00:38'14" |
| 8 | 05'23" | 00:43'37" |
| 9 | 05'25" | 00:49'02" |
| 10 | 05'22" | 00:54'24" |
| 11 | 05'31" | 00:59'55" |
| 12 | 05'30" | 01:05'25" |
| 13 | 05'09" | 01:10'34" |
| 14 | 05'03" | 01:15'37" |
| 15 | 05'22" | 01:20'59" |
| 16 | 05'24" | 01:26'23" |
| 17 | 05'13" | 01:31'36" |
| 18 | 05'25" | 01:37'01" |
| 19 | 05'04" | 01:42'05" |
| 20 | 05'08" | 01:47'13" |
| 21 | 05'25" | 01:52'38" |
| 21.1 | 05'23" | 01:53'14" |
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