27.0 km | 02:57:23 | 06:34/km日期: 2018-02-16 06:06 - 總爬升: 412 m - 平均心率: 159 - 卡路里: 1402 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 93% - PM2.5: 普通(36)
Pace: 06'49" / 05'52" / 05'53" / 06'14" / 06'20" / 05'21" / 06'39" / 07'29" / 06'09" / 06'11" / 07'44" / 06'16" / 08'29" / 23'18" / 05'15" / 05'25" / 05'14" / 06'08" / 06'22" / 05'59" / 07'01" / 07'56" / 07'26" / 07'17" / 05'38" / 07'57" / 06'18" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'36") | 1000 / 1000 |
| 2 | | 05'51" (+00'38") | 1000 / 2000 |
| 3 | | 05'53" (+00'40") | 1000 / 3000 |
| 4 | | 06'13" (+01'00") | 1000 / 4000 |
| 5 | | 06'20" (+01'07") | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1000 / 6000 |
| 7 | | 06'39" (+01'26") | 1000 / 7000 |
| 8 | | 07'28" (+02'15") | 1000 / 8000 |
| 9 | | 06'09" (+00'56") | 1000 / 9000 |
| 10 | | 06'10" (+00'57") | 1000 / 10000 |
| 11 | | 07'44" (+02'31") | 1000 / 11000 |
| 12 | | 06'15" (+01'02") | 1000 / 12000 |
| 13 | | 08'29" (+03'16") | 1000 / 13000 |
| 14 | | 07'57" (+02'44") | 1000 / 14000 |
| 15 | | 05'15" (+00'02") | 1000 / 15000 |
| 16 | | 05'25" (+00'12") | 1000 / 16000 |
| 17 | | 05'13" | 1000 / 17000 |
| 18 | | 06'07" (+00'54") | 1000 / 18000 |
| 19 | | 06'22" (+01'09") | 1000 / 19000 |
| 20 | | 05'58" (+00'45") | 1000 / 20000 |
| 21 | | 07'01" (+01'48") | 1000 / 21000 |
| 22 | | 07'55" (+02'42") | 1000 / 22000 |
| 23 | | 07'26" (+02'13") | 1000 / 23000 |
| 24 | | 07'17" (+02'04") | 1000 / 24000 |
| 25 | | 05'37" (+00'24") | 1000 / 25000 |
| 26 | | 07'57" (+02'44") | 1000 / 26000 |
| 27 | | 06'17" (+01'04") | 1000 / 27000 |
| 28 | | 07'53" (+02'40") | 7 / 27007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 69.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'52" | 00:12'41" |
| 3 | 05'53" | 00:18'34" |
| 4 | 06'14" | 00:24'48" |
| 5 | 06'20" | 00:31'08" |
| 6 | 05'21" | 00:36'29" |
| 7 | 06'39" | 00:43'08" |
| 8 | 07'29" | 00:50'37" |
| 9 | 06'09" | 00:56'46" |
| 10 | 06'11" | 01:02'57" |
| 11 | 07'44" | 01:10'41" |
| 12 | 06'16" | 01:16'57" |
| 13 | 08'29" | 01:25'26" |
| 14 | 23'18" | 01:48'44" |
| 15 | 05'15" | 01:53'59" |
| 16 | 05'25" | 01:59'24" |
| 17 | 05'14" | 02:04'38" |
| 18 | 06'08" | 02:10'46" |
| 19 | 06'22" | 02:17'08" |
| 20 | 05'59" | 02:23'07" |
| 21 | 07'01" | 02:30'08" |
| 22 | 07'56" | 02:38'04" |
| 23 | 07'26" | 02:45'30" |
| 24 | 07'17" | 02:52'47" |
| 25 | 05'38" | 02:58'25" |
| 26 | 07'57" | 03:06'22" |
| 27 | 06'18" | 03:12'40" |
| 27.0 | 06'49" | 03:12'43" |
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