15.1 km | 01:12:01 | 04:45/km日期: 2018-02-18 16:23 - 平均心率: 149 - 卡路里: 858 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 05'29" / 05'05" / 04'58" / 04'42" / 04'42" / 04'40" / 04'43" / 04'44" / 04'43" / 04'40" / 04'43" / 04'45" / 04'42" / 04'41" / 05'00" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'51") | 1000 / 1000 |
| 2 | | 05'05" (+00'38") | 1000 / 2000 |
| 3 | | 04'57" (+00'30") | 1000 / 3000 |
| 4 | | 04'41" (+00'14") | 1000 / 4000 |
| 5 | | 04'42" (+00'15") | 1000 / 5000 |
| 6 | | 04'39" (+00'12") | 1000 / 6000 |
| 7 | | 04'43" (+00'16") | 1000 / 7000 |
| 8 | | 04'44" (+00'17") | 1000 / 8000 |
| 9 | | 04'42" (+00'15") | 1000 / 9000 |
| 10 | | 04'40" (+00'13") | 1000 / 10000 |
| 11 | | 04'43" (+00'16") | 1000 / 11000 |
| 12 | | 04'45" (+00'18") | 1000 / 12000 |
| 13 | | 04'41" (+00'14") | 1000 / 13000 |
| 14 | | 04'41" (+00'14") | 1000 / 14000 |
| 15 | | 04'27" | 1000 / 15000 |
| 16 | | 03'59" | 114 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 124.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'05" | 00:10'34" |
| 3 | 04'58" | 00:15'32" |
| 4 | 04'42" | 00:20'14" |
| 5 | 04'42" | 00:24'56" |
| 6 | 04'40" | 00:29'36" |
| 7 | 04'43" | 00:34'19" |
| 8 | 04'44" | 00:39'03" |
| 9 | 04'43" | 00:43'46" |
| 10 | 04'40" | 00:48'26" |
| 11 | 04'43" | 00:53'09" |
| 12 | 04'45" | 00:57'54" |
| 13 | 04'42" | 01:02'36" |
| 14 | 04'41" | 01:07'17" |
| 15 | 05'00" | 01:12'17" |
| 15.1 | 03'55" | 01:12'44" |
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