21.3 km | 02:02:41 | 05:45/km日期: 2014-01-07 18:56 - 總爬升: 652 m - 平均心率: 48 - 卡路里: 1360 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'18" / 05'45" / 05'20" / 05'17" / 05'31" / 05'53" / 05'25" / 05'24" / 05'45" / 05'43" / 05'21" / 05'34" / 05'51" / 05'39" / 05'40" / 06'02" / 06'27" / 06'02" / 05'55" / 06'29" / 06'19" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 7029 / 7029 |
| 2 | | 05'36" (+00'07") | 6916 / 13945 |
| 3 | | 06'08" (+00'39") | 7177 / 21123 |
| 4 | | 07'13" (+01'44") | 163 / 21287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
259.39 km 
MIZUNO Wave FRONTIER 7 累積 :
2016.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'45" | 00:11'03" |
| 3 | 05'20" | 00:16'23" |
| 4 | 05'17" | 00:21'40" |
| 5 | 05'31" | 00:27'11" |
| 6 | 05'53" | 00:33'04" |
| 7 | 05'25" | 00:38'29" |
| 8 | 05'24" | 00:43'53" |
| 9 | 05'45" | 00:49'38" |
| 10 | 05'43" | 00:55'21" |
| 11 | 05'21" | 01:00'42" |
| 12 | 05'34" | 01:06'16" |
| 13 | 05'51" | 01:12'07" |
| 14 | 05'39" | 01:17'46" |
| 15 | 05'40" | 01:23'26" |
| 16 | 06'02" | 01:29'28" |
| 17 | 06'27" | 01:35'55" |
| 18 | 06'02" | 01:41'57" |
| 19 | 05'55" | 01:47'52" |
| 20 | 06'29" | 01:54'21" |
| 21 | 06'19" | 02:00'40" |
| 21.3 | 07'00" | 02:02'41" |
47069.6 km | 
427.3 km
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