6.1 km | 00:42:14 | 06:57/km日期: 2018-02-20 19:04 - 平均心率: 157 - 卡路里: 405 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 05'26" / 08'15" / 06'40" / 07'20" / 08'17" / 05'40" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'53" (+00'11") | 421 / 421 |
| 2 | | 16'26" (+13'44") | 183 / 604 |
| 3 | | 02'51" (+00'09") | 418 / 1023 |
| 4 | | 16'15" (+13'33") | 207 / 1230 |
| 5 | | 02'54" (+00'12") | 420 / 1650 |
| 6 | | 16'16" (+13'34") | 194 / 1845 |
| 7 | | 02'42" | 418 / 2263 |
| 8 | | 17'22" (+14'40") | 197 / 2461 |
| 9 | | 02'43" (+00'01") | 420 / 2881 |
| 10 | | 16'05" (+13'23") | 206 / 3087 |
| 11 | | 02'46" (+00'04") | 417 / 3505 |
| 12 | | 16'57" (+14'15") | 200 / 3705 |
| 13 | | 02'47" (+00'05") | 427 / 4133 |
| 14 | | 16'30" (+13'48") | 197 / 4331 |
| 15 | | 02'46" (+00'04") | 418 / 4749 |
| 16 | | 16'03" (+13'21") | 208 / 4958 |
| 17 | | 02'45" (+00'03") | 425 / 5383 |
| 18 | | 16'54" (+14'12") | 208 / 5591 |
| 19 | | 02'42" | 420 / 6011 |
| 20 | | 11'09" (+08'27") | 60 / 6071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
2月累積里程 : 170.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 08'15" | 00:13'41" |
| 3 | 06'40" | 00:20'21" |
| 4 | 07'20" | 00:27'41" |
| 5 | 08'17" | 00:35'58" |
| 6 | 05'40" | 00:41'38" |
| 6.1 | 09'46" | 00:42'20" |
展開計圈分析
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