6.9 km | 00:32:13 | 04:40/km日期: 2018-02-20 19:20 - 平均心率: 165 - 卡路里: 346 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 04'17" / 04'22" / 04'58" / 04'55" / 05'06" / 05'12" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+00'29") | 194 / 194 |
| 2 | | 03'48" (+00'13") | 207 / 402 |
| 3 | | 03'44" (+00'09") | 202 / 605 |
| 4 | | 03'37" (+00'02") | 206 / 812 |
| 5 | | 06'22" (+02'47") | 409 / 1221 |
| 6 | | 03'45" (+00'10") | 203 / 1425 |
| 7 | | 03'51" (+00'16") | 199 / 1624 |
| 8 | | 03'42" (+00'07") | 208 / 1832 |
| 9 | | 03'41" (+00'06") | 198 / 2031 |
| 10 | | 06'56" (+03'21") | 398 / 2430 |
| 11 | | 03'43" (+00'08") | 195 / 2626 |
| 12 | | 03'36" (+00'01") | 206 / 2832 |
| 13 | | 03'35" | 209 / 3041 |
| 14 | | 03'39" (+00'04") | 200 / 3242 |
| 15 | | 06'42" (+03'07") | 406 / 3648 |
| 16 | | 03'42" (+00'07") | 201 / 3850 |
| 17 | | 03'41" (+00'06") | 205 / 4055 |
| 18 | | 03'53" (+00'18") | 194 / 4249 |
| 19 | | 03'39" (+00'04") | 208 / 4458 |
| 20 | | 07'08" (+03'33") | 403 / 4862 |
| 21 | | 03'43" (+00'08") | 201 / 5064 |
| 22 | | 03'46" (+00'11") | 200 / 5264 |
| 23 | | 03'52" (+00'17") | 198 / 5463 |
| 24 | | 03'39" (+00'04") | 203 / 5666 |
| 25 | | 07'44" (+04'09") | 393 / 6060 |
| 26 | | 03'46" (+00'11") | 199 / 6259 |
| 27 | | 03'40" (+00'05") | 199 / 6459 |
| 28 | | 03'50" (+00'15") | 198 / 6657 |
| 29 | | 03'36" (+00'01") | 202 / 6860 |
| 30 | | 03'19" | 20 / 6880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
124.88 km 
Nike ZOOM STREAK LT 3 累積 :
327.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'22" | 00:08'39" |
| 3 | 04'58" | 00:13'37" |
| 4 | 04'55" | 00:18'32" |
| 5 | 05'06" | 00:23'38" |
| 6 | 05'12" | 00:28'50" |
| 6.9 | 03'52" | 00:32'15" |
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