13.3 km | 01:17:53 | 05:51/km日期: 2018-02-17 16:08 - 卡路里: 885 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'21" / 05'55" / 05'52" / 05'53" / 06'02" / 06'01" / 06'01" / 06'02" / 05'57" / 05'32" / 05'34" / 05'38" / 05'35" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'51") | 1000 / 1000 |
2 | | 05'56" (+00'27") | 1000 / 2000 |
3 | | 05'51" (+00'22") | 1000 / 3000 |
4 | | 05'52" (+00'23") | 1000 / 4000 |
5 | | 06'02" (+00'33") | 1000 / 5000 |
6 | | 06'01" (+00'32") | 1000 / 6000 |
7 | | 06'01" (+00'32") | 1000 / 7000 |
8 | | 06'01" (+00'32") | 1000 / 8000 |
9 | | 05'57" (+00'28") | 1000 / 9000 |
10 | | 05'31" (+00'02") | 1000 / 10000 |
11 | | 05'34" (+00'05") | 1000 / 11000 |
12 | | 05'37" (+00'08") | 1000 / 12000 |
13 | | 05'29" | 1000 / 13000 |
14 | | 05'36" (+00'07") | 284 / 13284 |
2月累積里程 :
203.53 km Adidas boston 2 累積 :
1111.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'55" | 00:12'16" |
3 | 05'52" | 00:18'08" |
4 | 05'53" | 00:24'01" |
5 | 06'02" | 00:30'03" |
6 | 06'01" | 00:36'04" |
7 | 06'01" | 00:42'05" |
8 | 06'02" | 00:48'07" |
9 | 05'57" | 00:54'04" |
10 | 05'32" | 00:59'36" |
11 | 05'34" | 01:05'10" |
12 | 05'38" | 01:10'48" |
13 | 05'35" | 01:16'23" |
13.3 | 05'16" | 01:17'53" |