16.2 km | 01:31:34 | 05:38/km日期: 2018-01-14 07:07 - 平均心率: 164 - 卡路里: 1229 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 03'46" / 06'00" / 05'40" / 05'39" / 05'29" / 05'18" / 08'30" / 05'48" / 05'43" / 07'56" / 05'30" / 05'25" / 05'25" / 04'57" / 05'23" / 04'54" / 17'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'42") | 1000 / 1000 |
| 2 | | 06'00" (+01'06") | 1000 / 2000 |
| 3 | | 05'40" (+00'46") | 1000 / 3000 |
| 4 | | 05'38" (+00'44") | 1000 / 4000 |
| 5 | | 05'29" (+00'35") | 1000 / 5000 |
| 6 | | 05'18" (+00'24") | 1000 / 6000 |
| 7 | | 05'47" (+00'53") | 1000 / 7000 |
| 8 | | 05'47" (+00'53") | 1000 / 8000 |
| 9 | | 05'43" (+00'49") | 1000 / 9000 |
| 10 | | 05'57" (+01'03") | 1000 / 10000 |
| 11 | | 05'29" (+00'35") | 1000 / 11000 |
| 12 | | 05'25" (+00'31") | 1000 / 12000 |
| 13 | | 05'24" (+00'30") | 1000 / 13000 |
| 14 | | 04'56" (+00'02") | 1000 / 14000 |
| 15 | | 05'23" (+00'29") | 1000 / 15000 |
| 16 | | 04'54" | 1000 / 16000 |
| 17 | | 04'49" | 216 / 16216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 : 70.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 06'00" | 00:09'46" |
| 3 | 05'40" | 00:15'26" |
| 4 | 05'39" | 00:21'05" |
| 5 | 05'29" | 00:26'34" |
| 6 | 05'18" | 00:31'52" |
| 7 | 08'30" | 00:40'22" |
| 8 | 05'48" | 00:46'10" |
| 9 | 05'43" | 00:51'53" |
| 10 | 07'56" | 00:59'49" |
| 11 | 05'30" | 01:05'19" |
| 12 | 05'25" | 01:10'44" |
| 13 | 05'25" | 01:16'09" |
| 14 | 04'57" | 01:21'06" |
| 15 | 05'23" | 01:26'29" |
| 16 | 04'54" | 01:31'23" |
| 16.2 | 17'25" | 01:35'09" |
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