10.3 km | 01:11:18 | 06:57/km日期: 2018-02-13 18:56 - 卡路里: 604 Cal - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(26)
Pace: 06'55" / 06'32" / 06'38" / 06'46" / 06'56" / 06'51" / 06'47" / 06'17" / 06'05" / 09'44" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'49") | 1000 / 1000 |
2 | | 06'32" (+00'27") | 1000 / 2000 |
3 | | 06'38" (+00'33") | 1000 / 3000 |
4 | | 06'45" (+00'40") | 1000 / 4000 |
5 | | 06'56" (+00'51") | 1000 / 5000 |
6 | | 06'50" (+00'45") | 1000 / 6000 |
7 | | 06'46" (+00'41") | 1000 / 7000 |
8 | | 06'16" (+00'11") | 1000 / 8000 |
9 | | 06'05" | 1000 / 9000 |
10 | | 09'44" (+03'39") | 1000 / 10000 |
11 | | 07'00" (+00'55") | 255 / 10255 |
2月累積里程 : 210.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'32" | 00:13'27" |
3 | 06'38" | 00:20'05" |
4 | 06'46" | 00:26'51" |
5 | 06'56" | 00:33'47" |
6 | 06'51" | 00:40'38" |
7 | 06'47" | 00:47'25" |
8 | 06'17" | 00:53'42" |
9 | 06'05" | 00:59'47" |
10 | 09'44" | 01:09'31" |
10.3 | 07'03" | 01:11'19" |