10.4 km | 01:00:17 | 05:49/km日期: 2018-02-19 06:47 - 卡路里: 613 Cal - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 06'19" / 06'04" / 06'02" / 05'57" / 05'56" / 05'48" / 05'30" / 05'33" / 05'33" / 05'38" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'49") | 1000 / 1000 |
| 2 | | 06'03" (+00'33") | 1000 / 2000 |
| 3 | | 06'03" (+00'33") | 1000 / 3000 |
| 4 | | 05'56" (+00'26") | 1000 / 4000 |
| 5 | | 05'56" (+00'26") | 1000 / 5000 |
| 6 | | 05'47" (+00'17") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'32" (+00'02") | 1000 / 8000 |
| 9 | | 05'33" (+00'03") | 1000 / 9000 |
| 10 | | 05'37" (+00'07") | 1000 / 10000 |
| 11 | | 05'29" | 356 / 10356 |
2月累積里程 : 210.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'02" | 00:18'25" |
| 4 | 05'57" | 00:24'22" |
| 5 | 05'56" | 00:30'18" |
| 6 | 05'48" | 00:36'06" |
| 7 | 05'30" | 00:41'36" |
| 8 | 05'33" | 00:47'09" |
| 9 | 05'33" | 00:52'42" |
| 10 | 05'38" | 00:58'20" |
| 10.4 | 05'28" | 01:00'17" |
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