11.5 km | 01:10:23 | 06:06/km日期: 2018-02-20 20:21 - 地點: 公道五 - 彩虹橋 - 興隆路 - 彩虹橋 - 公道五 - 天氣: 涼爽 - 卡路里: 621 Cal - 總步數: 12904 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 88%
Pace: 06'44" / 06'25" / 06'18" / 06'13" / 05'57" / 06'02" / 06'01" / 06'00" / 06'04" / 05'53" / 05'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'56") | 1007 / 1007 | 182 / 81 |
| 2 | | 06'22" (+00'38") | 1006 / 2013 | 182 / 85 |
| 3 | | 06'18" (+00'34") | 1006 / 3020 | 172 / 91 |
| 4 | | 06'07" (+00'23") | 1006 / 4027 | 182 / 89 |
| 5 | | 05'57" (+00'13") | 1006 / 5034 | 183 / 91 |
| 6 | | 05'58" (+00'14") | 1008 / 6043 | 184 / 90 |
| 7 | | 05'57" (+00'13") | 1011 / 7054 | 184 / 90 |
| 8 | | 05'55" (+00'11") | 1001 / 8055 | 185 / 91 |
| 9 | | 06'05" (+00'21") | 1004 / 9060 | 183 / 89 |
| 10 | | 05'50" (+00'06") | 1005 / 10066 | 182 / 93 |
| 11 | | 05'44" | 1007 / 11073 | 191 / 91 |
| 12 | | 05'45" (+00'01") | 508 / 11582 | 188 / 91 |
2月累積里程 :
271.30 km 
saucony zealot iso 累積 :
1626.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'18" | 00:19'27" |
| 4 | 06'13" | 00:25'40" |
| 5 | 05'57" | 00:31'37" |
| 6 | 06'02" | 00:37'39" |
| 7 | 06'01" | 00:43'40" |
| 8 | 06'00" | 00:49'40" |
| 9 | 06'04" | 00:55'44" |
| 10 | 05'53" | 01:01'37" |
| 11 | 05'47" | 01:07'24" |
| 11.5 | 05'51" | 01:10'23" |
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