14.2 km | 01:15:06 | 05:18/km日期: 2018-02-12 20:09 - 總爬升: 292 m - 卡路里: 961 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'20" / 05'20" / 05'49" / 05'07" / 05'25" / 05'06" / 05'14" / 05'35" / 05'20" / 05'26" / 05'15" / 05'27" / 05'05" / 04'55" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'23") | 1000 / 1000 |
| 2 | | 05'19" (+00'24") | 1000 / 2000 |
| 3 | | 05'48" (+00'53") | 1000 / 3000 |
| 4 | | 05'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'25" (+00'30") | 1000 / 5000 |
| 6 | | 05'06" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" (+00'19") | 1000 / 7000 |
| 8 | | 05'35" (+00'40") | 1000 / 8000 |
| 9 | | 05'19" (+00'24") | 1000 / 9000 |
| 10 | | 05'26" (+00'31") | 1000 / 10000 |
| 11 | | 05'14" (+00'19") | 1000 / 11000 |
| 12 | | 05'26" (+00'31") | 1000 / 12000 |
| 13 | | 05'05" (+00'10") | 1000 / 13000 |
| 14 | | 04'55" | 1000 / 14000 |
| 15 | | 04'37" | 158 / 14158 |
2月累積里程 : 92.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'49" | 00:16'29" |
| 4 | 05'07" | 00:21'36" |
| 5 | 05'25" | 00:27'01" |
| 6 | 05'06" | 00:32'07" |
| 7 | 05'14" | 00:37'21" |
| 8 | 05'35" | 00:42'56" |
| 9 | 05'20" | 00:48'16" |
| 10 | 05'26" | 00:53'42" |
| 11 | 05'15" | 00:58'57" |
| 12 | 05'27" | 01:04'24" |
| 13 | 05'05" | 01:09'29" |
| 14 | 04'55" | 01:14'24" |
| 14.2 | 04'37" | 01:15'08" |
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