32.7 km | 03:20:28 | 06:08/km日期: 2018-02-20 06:01 - 總爬升: 170 m - 卡路里: 2206 Cal - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 06'25" / 11'40" / 01'18" / 06'24" / 07'48" / 14'03" / 00'01" / 05'41" / 09'48" / 06'28" / 06'21" / 06'11" / 06'09" / 06'11" / 06'04" / 06'05" / 06'08" / 05'57" / 05'42" / 05'48" / 26'24" / 05'58" / 05'44" / 05'30" / 05'30" / 05'34" / 05'22" / 05'13" / 06'00" / 04'59" / 04'52" / 04'55" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'31") | 1000 / 1000 |
| 2 | | 06'21" (+01'27") | 1000 / 2000 |
| 3 | | 06'39" (+01'45") | 1000 / 3000 |
| 4 | | 06'23" (+01'29") | 1000 / 4000 |
| 5 | | 07'48" (+02'54") | 1000 / 5000 |
| 6 | | 06'39" (+01'45") | 1000 / 6000 |
| 7 | | 06'44" (+01'50") | 1000 / 7000 |
| 8 | | 06'24" (+01'30") | 1000 / 8000 |
| 9 | | 09'48" (+04'54") | 1000 / 9000 |
| 10 | | 06'27" (+01'33") | 1000 / 10000 |
| 11 | | 06'22" (+01'28") | 1000 / 11000 |
| 12 | | 06'11" (+01'17") | 1000 / 12000 |
| 13 | | 06'08" (+01'14") | 1000 / 13000 |
| 14 | | 06'12" (+01'18") | 1000 / 14000 |
| 15 | | 06'04" (+01'10") | 1000 / 15000 |
| 16 | | 06'05" (+01'11") | 1000 / 16000 |
| 17 | | 06'06" (+01'12") | 1000 / 17000 |
| 18 | | 05'58" (+01'04") | 1000 / 18000 |
| 19 | | 05'42" (+00'48") | 1000 / 19000 |
| 20 | | 05'48" (+00'54") | 1000 / 20000 |
| 21 | | 08'21" (+03'27") | 1000 / 21000 |
| 22 | | 05'53" (+00'59") | 1000 / 22000 |
| 23 | | 05'44" (+00'50") | 1000 / 23000 |
| 24 | | 05'30" (+00'36") | 1000 / 24000 |
| 25 | | 05'30" (+00'36") | 1000 / 25000 |
| 26 | | 05'33" (+00'39") | 1000 / 26000 |
| 27 | | 05'21" (+00'27") | 1000 / 27000 |
| 28 | | 05'12" (+00'18") | 1000 / 28000 |
| 29 | | 05'20" (+00'26") | 1000 / 29000 |
| 30 | | 04'58" (+00'04") | 1000 / 30000 |
| 31 | | 04'54" | 1000 / 31000 |
| 32 | | 04'54" | 1000 / 32000 |
| 33 | | 04'32" | 674 / 32674 |
2月累積里程 : 229.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 11'40" | 00:18'05" |
| 3 | 01'18" | 00:19'23" |
| 4 | 06'24" | 00:25'47" |
| 5 | 07'48" | 00:33'35" |
| 6 | 14'03" | 00:47'38" |
| 7 | 00'01" | 00:47'39" |
| 8 | 05'41" | 00:53'20" |
| 9 | 09'48" | 01:03'08" |
| 10 | 06'28" | 01:09'36" |
| 11 | 06'21" | 01:15'57" |
| 12 | 06'11" | 01:22'08" |
| 13 | 06'09" | 01:28'17" |
| 14 | 06'11" | 01:34'28" |
| 15 | 06'04" | 01:40'32" |
| 16 | 06'05" | 01:46'37" |
| 17 | 06'08" | 01:52'45" |
| 18 | 05'57" | 01:58'42" |
| 19 | 05'42" | 02:04'24" |
| 20 | 05'48" | 02:10'12" |
| 21 | 26'24" | 02:36'36" |
| 22 | 05'58" | 02:42'34" |
| 23 | 05'44" | 02:48'18" |
| 24 | 05'30" | 02:53'48" |
| 25 | 05'30" | 02:59'18" |
| 26 | 05'34" | 03:04'52" |
| 27 | 05'22" | 03:10'14" |
| 28 | 05'13" | 03:15'27" |
| 29 | 06'00" | 03:21'27" |
| 30 | 04'59" | 03:26'26" |
| 31 | 04'52" | 03:31'18" |
| 32 | 04'55" | 03:36'13" |
| 32.7 | 04'53" | 03:39'31" |
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