15.8 km | 01:43:37 | 06:34/km日期: 2018-02-19 06:26 - 卡路里: 928 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 94% - PM2.5: 普通(36)
Pace: 06'15" / 05'52" / 05'38" / 05'33" / 06'11" / 06'50" / 05'41" / 06'07" / 07'17" / 05'33" / 08'04" / 06'25" / 06'45" / 07'41" / 07'46" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'43") | 1000 / 1000 |
2 | | 05'52" (+00'20") | 1000 / 2000 |
3 | | 05'37" (+00'05") | 1000 / 3000 |
4 | | 05'32" | 1000 / 4000 |
5 | | 06'10" (+00'38") | 1000 / 5000 |
6 | | 06'49" (+01'17") | 1000 / 6000 |
7 | | 05'41" (+00'09") | 1000 / 7000 |
8 | | 06'06" (+00'34") | 1000 / 8000 |
9 | | 07'17" (+01'45") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 08'04" (+02'32") | 1000 / 11000 |
12 | | 06'24" (+00'52") | 1000 / 12000 |
13 | | 06'45" (+01'13") | 1000 / 13000 |
14 | | 07'41" (+02'09") | 1000 / 14000 |
15 | | 07'45" (+02'13") | 1000 / 15000 |
16 | | 07'57" (+02'25") | 751 / 15751 |
2月累積里程 : 112.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'52" | 00:12'07" |
3 | 05'38" | 00:17'45" |
4 | 05'33" | 00:23'18" |
5 | 06'11" | 00:29'29" |
6 | 06'50" | 00:36'19" |
7 | 05'41" | 00:42'00" |
8 | 06'07" | 00:48'07" |
9 | 07'17" | 00:55'24" |
10 | 05'33" | 01:00'57" |
11 | 08'04" | 01:09'01" |
12 | 06'25" | 01:15'26" |
13 | 06'45" | 01:22'11" |
14 | 07'41" | 01:29'52" |
15 | 07'46" | 01:37'38" |
15.8 | 07'57" | 01:43'37" |