32.5 km | 03:23:04 | 06:15/km日期: 2018-02-20 06:01 - 總爬升: 284 m - 平均心率: 134 - 卡路里: 1754 Cal - 平均步頻: 188
Pace: 06'49" / 11'02" / 00'53" / 06'18" / 07'51" / 14'45" / 00'02" / 04'50" / 06'08" / 06'39" / 06'20" / 06'09" / 06'17" / 06'03" / 06'09" / 06'17" / 05'55" / 05'57" / 06'01" / 06'28" / 07'19" / 05'48" / 05'52" / 06'02" / 06'09" / 06'04" / 06'03" / 06'16" / 06'07" / 05'52" / 05'59" / 05'56" / 05'45" /
2月累積里程 : 300.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 11'02" | 00:17'51" |
| 3 | 00'53" | 00:18'44" |
| 4 | 06'18" | 00:25'02" |
| 5 | 07'51" | 00:32'53" |
| 6 | 14'45" | 00:47'38" |
| 7 | 00'02" | 00:47'40" |
| 8 | 04'50" | 00:52'30" |
| 9 | 06'08" | 00:58'38" |
| 10 | 06'39" | 01:05'17" |
| 11 | 06'20" | 01:11'37" |
| 12 | 06'09" | 01:17'46" |
| 13 | 06'17" | 01:24'03" |
| 14 | 06'03" | 01:30'06" |
| 15 | 06'09" | 01:36'15" |
| 16 | 06'17" | 01:42'32" |
| 17 | 05'55" | 01:48'27" |
| 18 | 05'57" | 01:54'24" |
| 19 | 06'01" | 02:00'25" |
| 20 | 06'28" | 02:06'53" |
| 21 | 07'19" | 02:14'12" |
| 22 | 05'48" | 02:20'00" |
| 23 | 05'52" | 02:25'52" |
| 24 | 06'02" | 02:31'54" |
| 25 | 06'09" | 02:38'03" |
| 26 | 06'04" | 02:44'07" |
| 27 | 06'03" | 02:50'10" |
| 28 | 06'16" | 02:56'26" |
| 29 | 06'07" | 03:02'33" |
| 30 | 05'52" | 03:08'25" |
| 31 | 05'59" | 03:14'24" |
| 32 | 05'56" | 03:20'20" |
| 32.5 | 05'45" | 03:23'04" |
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