14.1 km | 01:20:01 | 05:40/km日期: 2012-11-19 22:32 - 卡路里: 812 Cal - 溫度: 19°C - 濕度: 78%
Pace: 04'03" / 03'42" / 05'20" / 05'30" / 05'37" / 05'40" / 04'50" / 05'10" / 05'42" / 05'30" / 06'01" / 05'48" / 05'42" / 05'38" / 05'50" / 00'-19" /
11月累積里程 :
107.80 km ![](images/shoe.png)
MIZUNO WAVE AMULET 4 累積 :
2645.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 03'42" | 00:07'45" |
3 | 05'20" | 00:13'05" |
4 | 05'30" | 00:18'35" |
5 | 05'37" | 00:24'12" |
6 | 05'40" | 00:29'52" |
7 | 04'50" | 00:34'42" |
8 | 05'10" | 00:39'52" |
9 | 05'42" | 00:45'34" |
10 | 05'30" | 00:51'04" |
11 | 06'01" | 00:57'05" |
12 | 05'48" | 01:02'53" |
13 | 05'42" | 01:08'35" |
14 | 05'38" | 01:14'13" |
15 | 05'50" | 01:20'03" |
15.0 | -3'-46" | 01:20'01" |