21.2 km | 02:00:00 | 05:39/km日期: 2018-02-21 16:14 - 總爬升: 360 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 1201 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(45)
Pace: 06'05" / 05'36" / 05'59" / 05'52" / 05'41" / 05'56" / 05'41" / 05'34" / 05'33" / 05'48" / 05'44" / 05'51" / 05'53" / 05'39" / 05'37" / 05'49" / 09'31" / 05'05" / 05'22" / 05'31" / 05'12" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'00") | 1000 / 1000 |
2 | | 05'36" (+00'32") | 1000 / 2000 |
3 | | 05'46" (+00'42") | 1000 / 3000 |
4 | | 05'52" (+00'48") | 1000 / 4000 |
5 | | 05'41" (+00'37") | 1000 / 5000 |
6 | | 05'55" (+00'51") | 1000 / 6000 |
7 | | 05'41" (+00'37") | 1000 / 7000 |
8 | | 05'34" (+00'30") | 1000 / 8000 |
9 | | 05'32" (+00'28") | 1000 / 9000 |
10 | | 05'47" (+00'43") | 1000 / 10000 |
11 | | 05'43" (+00'39") | 1000 / 11000 |
12 | | 05'50" (+00'46") | 1000 / 12000 |
13 | | 05'53" (+00'49") | 1000 / 13000 |
14 | | 05'38" (+00'34") | 1000 / 14000 |
15 | | 05'37" (+00'33") | 1000 / 15000 |
16 | | 05'48" (+00'44") | 1000 / 16000 |
17 | | 05'39" (+00'35") | 1000 / 17000 |
18 | | 05'04" | 1000 / 18000 |
19 | | 05'22" (+00'18") | 1000 / 19000 |
20 | | 05'30" (+00'26") | 1000 / 20000 |
21 | | 05'12" (+00'08") | 1000 / 21000 |
22 | | 05'53" (+00'49") | 184 / 21184 |
2月累積里程 :
305.19 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'36" | 00:11'41" |
3 | 05'59" | 00:17'40" |
4 | 05'52" | 00:23'32" |
5 | 05'41" | 00:29'13" |
6 | 05'56" | 00:35'09" |
7 | 05'41" | 00:40'50" |
8 | 05'34" | 00:46'24" |
9 | 05'33" | 00:51'57" |
10 | 05'48" | 00:57'45" |
11 | 05'44" | 01:03'29" |
12 | 05'51" | 01:09'20" |
13 | 05'53" | 01:15'13" |
14 | 05'39" | 01:20'52" |
15 | 05'37" | 01:26'29" |
16 | 05'49" | 01:32'18" |
17 | 09'31" | 01:41'49" |
18 | 05'05" | 01:46'54" |
19 | 05'22" | 01:52'16" |
20 | 05'31" | 01:57'47" |
21 | 05'12" | 02:02'59" |
21.2 | 05'52" | 02:04'04" |