5.1 km | 00:41:18 | 08:03/km日期: 2018-02-22 18:01 - 平均心率: 140 - 卡路里: 509 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 72% - PM2.5: 普通(49)
Pace: 05'38" / 08'43" / 08'34" / 08'44" / 08'52" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 497 / 497 |
| 2 | | 01:03'23" (+59'00") | 19 / 517 |
| 3 | | 04'29" (+00'06") | 506 / 1023 |
| 4 | | 02:25'16" (+20'53") | 14 / 1038 |
| 5 | | 04'27" (+00'04") | 503 / 1541 |
| 6 | | 01:20'20" (+15'57") | 27 / 1569 |
| 7 | | 04'34" (+00'11") | 504 / 2073 |
| 8 | | 01:05'48" (+01'25") | 32 / 2106 |
| 9 | | 04'31" (+00'08") | 442 / 2549 |
| 10 | | 27'59" (+23'36") | 81 / 2630 |
| 11 | | 04'39" (+00'16") | 504 / 3134 |
| 12 | | 48'44" (+44'21") | 51 / 3185 |
| 13 | | 04'38" (+00'15") | 397 / 3583 |
| 14 | | 32'07" (+27'44") | 69 / 3652 |
| 15 | | 04'42" (+00'19") | 421 / 4073 |
| 16 | | 01:19'53" (+15'30") | 29 / 4103 |
| 17 | | 04'43" (+00'20") | 461 / 4564 |
| 18 | | 36'02" (+31'39") | 58 / 4623 |
| 19 | | 04'54" (+00'31") | 501 / 5124 |
| 20 | | 22'52" (+18'29") | 6 / 5131 |
| 21 | | 03:23'44" (+19'21") | 0 / 5131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 278.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 08'43" | 00:14'21" |
| 3 | 08'34" | 00:22'55" |
| 4 | 08'44" | 00:31'39" |
| 5 | 08'52" | 00:40'31" |
| 5.1 | 06'11" | 00:41'20" |
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