11.2 km | 01:06:40 | 05:56/km日期: 2018-02-15 17:12 - 總爬升: 302 m - 平均心率: 146 - 卡路里: 760 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 06'57" / 05'57" / 06'12" / 06'03" / 05'57" / 05'40" / 05'38" / 05'44" / 05'47" / 05'55" / 05'36" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'27") | 843 / 843 |
| 2 | | 06'12" (+00'44") | 333 / 1176 |
| 3 | | 05'59" (+00'31") | 532 / 1709 |
| 4 | | 06'09" (+00'41") | 329 / 2039 |
| 5 | | 06'04" (+00'36") | 523 / 2563 |
| 6 | | 06'13" (+00'45") | 321 / 2884 |
| 7 | | 06'08" (+00'40") | 523 / 3407 |
| 8 | | 06'07" (+00'39") | 323 / 3731 |
| 9 | | 05'50" (+00'22") | 528 / 4259 |
| 10 | | 06'05" (+00'37") | 328 / 4587 |
| 11 | | 05'43" (+00'15") | 533 / 5120 |
| 12 | | 06'00" (+00'32") | 321 / 5442 |
| 13 | | 05'28" | 553 / 5996 |
| 14 | | 05'54" (+00'26") | 338 / 6335 |
| 15 | | 05'36" (+00'08") | 547 / 6882 |
| 16 | | 05'38" (+00'10") | 886 / 7769 |
| 17 | | 06'01" (+00'33") | 329 / 8099 |
| 18 | | 05'46" (+00'18") | 528 / 8627 |
| 19 | | 05'48" (+00'20") | 338 / 8966 |
| 20 | | 05'50" (+00'22") | 528 / 9494 |
| 21 | | 05'48" (+00'20") | 338 / 9833 |
| 22 | | 05'52" (+00'24") | 521 / 10354 |
| 23 | | 05'30" (+00'02") | 335 / 10690 |
| 24 | | 05'32" (+00'04") | 523 / 11213 |
| 25 | | 05'48" (+00'20") | 18 / 11231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
189.47 km 
ASICS ASICS GT-2000 4 累積 :
435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'57" | 00:12'54" |
| 3 | 06'12" | 00:19'06" |
| 4 | 06'03" | 00:25'09" |
| 5 | 05'57" | 00:31'06" |
| 6 | 05'40" | 00:36'46" |
| 7 | 05'38" | 00:42'24" |
| 8 | 05'44" | 00:48'08" |
| 9 | 05'47" | 00:53'55" |
| 10 | 05'55" | 00:59'50" |
| 11 | 05'36" | 01:05'26" |
| 11.2 | 05'18" | 01:06'40" |
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