12.5 km | 01:00:02 | 04:48/km日期: 2018-02-20 16:34 - 卡路里: 674 Cal - 總步數: 10994 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 05'13" / 04'56" / 05'04" / 04'56" / 04'50" / 04'49" / 04'43" / 04'40" / 04'33" / 04'40" / 04'35" / 04'37" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'38") | 1010 / 1010 | 185 / 104 |
2 | | 04'56" (+00'25") | 1013 / 2023 | 184 / 109 |
3 | | 04'58" (+00'27") | 1005 / 3028 | 184 / 109 |
4 | | 04'54" (+00'23") | 1005 / 4033 | 185 / 109 |
5 | | 04'50" (+00'19") | 1012 / 5046 | 185 / 111 |
6 | | 04'43" (+00'12") | 1006 / 6052 | 183 / 115 |
7 | | 04'43" (+00'12") | 1008 / 7060 | 183 / 115 |
8 | | 04'36" (+00'05") | 1001 / 8062 | 183 / 118 |
9 | | 04'34" (+00'03") | 1008 / 9071 | 184 / 118 |
10 | | 04'36" (+00'05") | 1011 / 10082 | 182 / 118 |
11 | | 04'31" | 1012 / 11094 | 179 / 122 |
12 | | 04'35" (+00'04") | 1002 / 12096 | 177 / 122 |
13 | | 04'52" (+00'21") | 488 / 12584 | 174 / 117 |
2月累積里程 : 128.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'56" | 00:10'09" |
3 | 05'04" | 00:15'13" |
4 | 04'56" | 00:20'09" |
5 | 04'50" | 00:24'59" |
6 | 04'49" | 00:29'48" |
7 | 04'43" | 00:34'31" |
8 | 04'40" | 00:39'11" |
9 | 04'33" | 00:43'44" |
10 | 04'40" | 00:48'24" |
11 | 04'35" | 00:52'59" |
12 | 04'37" | 00:57'36" |
12.5 | 04'59" | 01:00'02" |